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Stubborn belly fat, help!
Ugh, so my stomach has always been my problem area I feel like I am losing weight everywhere other than my stomach (which is probably not entirely true, but it seems to at least be the slowest) Any tips on improving this? I know you can't "choose" which areas to lose fat at, but I'm hoping there is something that will help…
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Depression and weight loss
Anyone else trying to lose weight, not only for health reasons, but also to help their depression? I guess not really lose weight for the depression, being more active has been helping though I have days where I feel my depression is making my self esteem way down and I just want to give up I desperately want to feel good…
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Breakfast ideas- no eggs!!
I'm doing low carb and don't like eggs, that really takes a lot of options away from me! Anyone have any alternative ideas? Thank you!
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Desk cycle?
Anyone use the little desk cycle while at work? I was just wondering if it helps at all? Obviously I'll still be doing my normal workouts as well
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Low carb taco shell out of cheese and homemade taco seasoning. AMAZING!
Trying to get crafty with my pinterest pins! Struggling at times with this whole low carb thing, this may help!!
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New to keto, could use some keto friends!
I started following a keto diet a couple weeks ago. I'm a picky eater so all the help would be appreciated!
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20 lbs down. new to keto. trying to get in shape for my friends wedding!
small difference? few months difference. I feel myself getting frustrated lately!!
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Low carb diet tips??
Hi, everyone, I hope you are all enjoying this beautiful day. I have always just been a calorie counter but I thought I'd switch it up some and try a low carb diet. I was reading up on the Atkins diet and that's only 20 grams of carbs a day That seems like it would be tough haha So i was hoping anyone who have tried this…
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High protein foods/ meals for picky eaters!
I try to look up high protein recipes and meals and there's just some crazy recipes out there haha. I'm really picky so if anyone has any simple high protein ideas for me please share! And I'm always looking for new friends on here so if anyone wants to add me =] best of luck to everyone <3
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Trying to get back into it after struggling
Hi everyone, Ive been on Myfitnesspal for awhile but I havent been on in many months, I think I lost alot of friends due to my absence. I was struggling w my depression and my dad has cancer. But its time for me to take care of myself. If anyone would like an extra friend add me :) and good luck to everyone, many blessings
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Trying to get motivated again after struggling
Hi everyone, Ive been on Myfitnesspal for awhile but I havent been on in many months, I think I lost alot of friends due to my absence. I was struggling w my depression and my dad has cancer. But its time for me to take care of myself. If anyone would like an extra friend add me :) and good luck to everyone, many blessings
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Need motivation! Trying to defeat depression
Depression had pretty much taken over me the last couple years and I had gained so much.. I want to lose it all! I have never lost this much and I'm afraid I'm going to get so impatient and frustrated I'll just give up. I'm so ready to get my old self back!
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Mission #feelsexy
I'm having a hard time getting motivated.. Idk why, I have so much to lose and want to lose it.. But I haven't been kicking it in the booty as hard as I should be.. Add me if you want
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When did you lose weight the quickest?
I was just curious about when others lose weight the easiest/quickest? At the beginning, middle, or end of your weight loss journey? When I lost weight before it seemed like at the end, towards me goal, it was a b**** to lose weight!
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Anyone else have a bad day today?
I wanted so bad to start my weight loss journey today but just wasn't feeling well so not up to it. I'm going to push myself to start tomorrow so I can start feeling better about myself and get this self confidence up! If you were in the same boat you can do it and we will do this! If you want some more friends to help…
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What would I put gazelle under for a workout?
I have a gazelle and I'm not sure if I should put my exercise under elliptical or something else?
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Want to lose weight quick! But healthy!
I got a lot of weight to lose and want it gone by next spring! I need to be dedicated and strict! Need some motivational friends that are in the same boat!
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Fitness tracker??
I'd like to get a fitness tracker bc my phone is just a pain to carry everywhere and making sure I get my steps in and making goals for myself is that little extra motivation that might just work. What have you had the best luck w? Preferably one that will link w myfitnesspal.. Thankyou!
