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December 20th - 26th
This week will be trying, but I vow to put my health first. I'll continue with the treadmill -- minimum 3 days/40 minutes and clean eating. MIL will be moving home tomorrow, so really hope she's OK to do that. @2020pinktogo -- I hear you & I agree! Unfortunately, Matt doesn't, and it's his Mom. My sister, who is a nurse,…
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December 13th - 19th
Hi everyone, did you meet your goals last week? What will you commit to this week? I will do 4 days on the treadmill - upping speed for every three workouts by .2. I've been feeling so much better since starting -- I have to keep going! :) @CaptainBoing -- sounds like you really rocked it & your hard work paid off! Go you!…
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December 6th - December 12th: What will your commitment be?
Hi, everyone! It's the start of a new challenge week! What will you commit to? This week I'm committing to three days on the treadmill (minimum of 30 minutes) and a decent amount of water each day. @irishsungirl -- I feel the same way. So much better than the first day I started and it hasn't even been that long. Treating…
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Hello!
To anyone who joins me -- first of all, thank you! I joined this site in hopes of finding people to walk this path with, so I'm glad you're here. A little about me -- my name is Kristin. I'm 40, not married but I've been with my SO for 10 yrs. No kids but we have 2 furbabies. My weight has been an issue for me ever since I…
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Challenge Week November 29th - December 5th
Hi, everyone! Hope everyone is having a good weekend. What will you commit to this week? (Keep in mind, this can be anything from a nutritional or exercise goal to a personal goal -- *anything* that moves you forward on the path to health and well-being!) Please check-in during the week and let us know how you're doing! We…
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Ideas For Our Group
Hey everyone, wanted to start a new thread in case anyone has ideas for the group. I don't want this to fizzle out, so I just want to say, please know this is a judgment-free group, so please don't feel like you can only share successes on here. I happen to think success is just a series of screw-ups with the screw-ups…
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Wednesday, November 25th
Good Morning! How is everyone doing today? I was thinking maybe for simplicity's sake, instead of starting a daily thread, we can do a weekly thread. We can incorporate our weekly goal/challenge into that thread too so everything is in the same place for all of us. Hope everyone has a wonderful day & keep fighting the good…
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Tuesday, November 24th
"When you feel like quitting, ask yourself why you started . . . " Happy Tuesday, everyone! I was so happy to log-in here this a.m. and see group members! WooHoo! Thanks for joining me! How is everyone doing after Monday? I have the week off of work, so my goal is to get the house cleaned up a little bit. I'm *finally*…
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Open Invitation to anyone just starting out (or people who have already started!)!
I just joined MFP today in the hopes of finding people who are walking the same (or similar) path that I am on, and needing friends to be accountable to. I really believe we are stronger with others than alone. I started a group that anyone is welcome to join - the more the merrier! It's called Slim By Summer (this is just…