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Anyone wants a new British friend?
Hi all My name is Joya, Im 30, 5'5 tall and my goal is 1300-ish cals a day. :) I am probably moving over to Los Angeles with my boyfriend in January (not a definite date yet) and I would really like to have some new friends from Los Angeles. I would love for someone to show me good spots for running and go coffees with.…
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Predstavite se! Introduce yourself!
Bok! Ja sam Josipa. Rodjena sam u Zagrebu ali od malih nogu zivim u Londonu i sada sam trenutacno u Francuskoj gdje studiram :) Htjela bi upoznati vise Hrvata/Hrvatica iz cijelog svijeta! Pusa :)
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jillian michaels ripped in 30... any tips?
Hello everyone! I bought jillian michaels ripped in 30... now I just have to force/motivate myself to do it! I will start doing it tomorrow but before I do, just wanted to know if anyone else had done this? Any tips? Have you tried any other of her videos? Did it make a difference? Thank you all.... xxxx
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Daily recipes or links to great wheat/dairy free websites
Hi all, Thanks so much for joining this group! Please use this section to post daily recipes, tips, ideas or food substitutions. If you do not have any ideas, perhaps you can just share some great website addresses that show tasty wheat and dairy free recipes. Here are some websites and blogs I use: Dairy free:…
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Why follow a wheat/gluten and dairy free diet
Gluten & Dairy Free Gluten is the protein found in wheat, rye, barley, spelt, kamut, and occasionally oats. It is hidden in pizza, pasta, bread, wraps, rolls, and most processed foods; making it a staple of the American diet. It is estimated that 99% of people who have a sensitivity or allergy to gluten aren't aware of it.…
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Anyone in Los Angeles wants a new British friend?
Hi all My name is Joya, Im 30, 5'5 tall and my goal is 1300-ish cals a day. :) I am probably moving over to Los Angeles with my boyfriend in January (not a definite date yet) and I would really like to have some new friends from Los Angeles. I would love for someone to show me good spots for running and go coffees with.…
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Gdje zivite
Gdje zivite? Sto ste po zanimanju? Ja sam trenutno u Montpellieru i studiram.
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Any Croatians?
If your are Croatian, speak Croatian or a Croatia lover, please join our group : http://www.myfitnesspal.com/groups/home/12059-team-croatia-hrvatska
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Najdraza hrana/ Favourite Croatian food!
Ja obozavam svasta, pogotovo domacu juhu, grah i kiflice :) Njam njam.
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cat problems - need advice plz!
Sorry guys this is not fitness related but I need some advice plz. We got a 5 month old kitten Lexi (female) in our house as of today and she keeps fighting with our 1 and a half yr old cat Emmie (female). (Long story cut short they are a mother and daughter - previously owners could not keep Lexi so they 'returned' her to…
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Cat problems - need advice plz!
Sorry guys this is not fitness related but I need some advice plz. We got a 5 month old kitten Lexi (female) in our house as of today and she keeps fighting with our 1 and a half yr old cat Emmie (female). (Long story cut short they are a mother and daughter - previously owners could not keep Lexi so they 'returned' her to…
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Burn daily 800 cals challenge 29th Nov-23 Dec
Hi all, I plan to get fit for Xmas as I am SURE I will overeat during the holidays. So how about a mini challenge to try and burn 800 cals per day! It is tough and a bit insane but I need all the support in the world and I find it motivates me more if someone else is doing the challenge with me! All you have to do is just…
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Burn daily 800 cals challenge 29th Nov-23 Dec
Hi all, I plan to get fit for Xmas as I am SURE I will overeat during the holidays. So how about a mini challenge to try and burn 800 cals per day! It is tough and a bit insane but I need all the support in the world and I find it motivates me more if someone else is doing the challenge with me! All you have to do is just…
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Anyone here French? or an expat living in France?
Hi all! I am 30 years old and am expat living in France. I live in a city called Montpellier, in the south of France! Please add me for mutual support! Thanks! :)
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WLTM more supporters out there plz! :)
Hi all! I've been on this site off and on for a while, but life, revision and exams always seems to get in the way. This time I am serious about it and really feel like I need to find some friends on here that are going to be here to support me and make me feel like I am not in this all by myself :) I'm one of those people…
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Student in need for for much-loved support plz :)
Hi all! I've been on this site off and on for a while, but life, revision and exams always seems to get in the way. This time I am serious about it and really feel like I need to find some friends on here that are going to be here to support me and make me feel like I am not in this all by myself :) I'm one of those people…
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3 moth old kittens with fleas.....help!
My cat had 3 beautiful kittens 3 weeks ago! they are so adorable! however few days ago we found out they have fleas, poor little loves. we have to bathe them with Dawn dishwasher whilst combing the fleas out. My eyes well up every time we have to do this. Anyone know any good non-toxic home remedies plz as they are too…
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free online exercise websites
HI all, I am a bit broke at the moment so I cannot fork out buying yet another fitness DVD. I wanted to share with you some free online sites I use: www.warriorXfit.com www.bodyrock.tv http://www.youtube.com/user/BeFitin90/videos?sort=dd&view=1&page=3 (Be fit in 90 - on youtube.com) Does anyone know any other good sites…
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PROTEIN shakes: Yay or Nay?
Dear readers and fellow MFPs, I have started running on a daily basis ( about 10-15 min so far as staring out) but eventually I want to be doing 30 without stopping! I wondered if any of you runners drink protein shakes after the run? Is it necessary to drink it? If you do drink them, do you recommend any brand names…
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Yoga buddies
I am new to yoga and I do gentle hath a yoga at home using 3 different DVD. I use it not only to tone my body but to keep stress levels down! I am pretty new at it and would love to have some yoga buddies to share tips with and support/encourage/motivate each other! What sort of yoga do you do? Please add me as your…
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yoga buddies
I am new to yoga and I do gentle hatha yoga at home using 3 different DVDs. I use it not only to tone my body, but to keep stress levels down! I am pretty new at it and would love to have some yoga buddies to share tips with and support/encourage/motivate each other! What sort of yoga do you do? Please add me as your…
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yoga buddies
I am new to yoga and I do gentle hatha yoga at home using 3 different DVDs. I use it not only to tone my body, but to keep stress levels down! I am pretty new at it and would love to have some yoga buddies to share tips with and support/encourage/motivate each other! What sort of yoga do you do? Please add me as your…
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Amazing cinnamon...
Cholesterol: just ½ tsp a day of cinnamon can help lower LDL cholesterol. Infections: Some studies have proven that cinnamon helps stop yeast infections Diabetes: Cinnamon may help regulate blood sugar with Type 2 Diabetes Blood: Cinnamon may have an anti-clotting effect. Inflammation: Studies have shown that one tbsp of…
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Any ladies out there with a six pack?
If so, what is your secret please? I am trying to work on one but it is taking ages! Any tips? Also if you don't think it is creepy, please can someone post a pic of their (real) six pack? I would love some inspiration! Thanks!
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Looking of my 'twin'
Hi all! I am looking for someone with similar stats like me , so I can compare progress etc! Here are my stats: Gender: Female Age: 30 Height 5'5" SW: 154 pounds/ 70 kg CW: 154 pounds/ 70 kg GW: 121 pounds/ 55 kg Please add me! ty :)
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cholesterol meds not working?
I got my lab tests back from my cholesterol exam- and it is ridiculously high. I take meds and my cholesterol is mostly genetic! My doc thinks my meds are not working? is that possible???
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Anybody else a student on here... that spends hours studying
Hello one and all, I am a masters student so my days are spent staring at my Macbook or simply keeping chairs (or sofas) warm for hours whilst I try to cram in some revision. Once a week (on a Sunday) I do a MASSIVE workout worth a whole week's of exercise but most of the time I am basically sitting on my *kitten*, which…
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netball players! anyone here love playing netball?
Do you love netball? What position do you normally play? Would love to get in touch with any netball players out there!! :) ))))
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netball players! anyone here love playing netball?
Do you love netball? What position do you normally play? Would love to get in touch with any netball players out there!! :) ))))
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3rd time doing this - need support please :)
Happy New yr! Last year I fell off the wagon 3 times but this time I hope to make it last..... Looking for anyone who will help motivate me and vice versa!!! I am at my heaviest yet and hope to lose 10 kilos this year! Most of all I want to get fit and excercise as much as possible! This year I will try my very best to…
