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- HI ALL!! I've been missin from here for along time.I've had alot goin on health wise.I was very sick for along time.I'm doin alot better now gettin back on track thought I was gonna die there a few ti…
- HI ALL!! I've been missin from here for along time.I've had alot goin on health wise.I was very sick for along time.I'm doin alot better now gettin back on track thought I was gonna die there a few ti…
- Hey I've been offline for a while n need to check in with everybody...
- Well I have been MIA...I had to take sometime and figure out all this surgery and stuff..Well I had my surgery Tuesday June 16th..I'm doing pretty good pain wise..Trying not to take pain meds unless I…
- My name is Dana..Well I was an emtional wreck I cried when I had to testify. I am trying to get Indiana medicaid I have been denied the last 5 yrs n now I'm a single mom of 3 kids.I have never wanted …
- ok cant find the new thread for this week..I've been mia for awhile wanted to catch up on somethings
- Today I did my first run today only a half mile but least I did it...But my question is what can I do to not hurt my ankles??They are killing me right now and I think I want to continue running...I al…
- Ok I've never been good with counting calories or understanding them... My daily allowed intake on calories is 1530 I've burned up 565 calories today from working out and my daily goal is 217 My weekl…
- This week I started the 30 day shred level 1...I did this all week except for yesterday I had to take a day off or I wasnt gonna be able to move..Then today I skipped the 30 day shred BUT I ran 1/2 mi…
- I know this has been asked before but I cant find the post ...So heres the question again how do u log the 30 day shred level one??? Please help me thanks dana
- Any ideas on what I can do with oranges or grapes...I need new ideas Thanks:flowerforyou:
- Hello everyone!!! Alot of ppl have messaged me and asked how I lost over a 100lbs..Well let me tell you all its not been easy..It took me 2 years to lose a whole person....I have always been a big gir…
- Ok heres my quetion..I got the 30 day shred n only did 15 mins of the 1st level..I couldnt finish it all..:angry: But I felt ok after it until the next day..I hurt so bad in my legs that I could barel…
- OK...Here goes...I have a lil ranting I want to do....I :heart: this site..I have made many new friends and found alot of new things to help me out...I know we didnt put this weight on over night n it…
- Thats right ppl...104 pounds lost in 2 years..I've lost a whole person...Just not the one that likes all the food..:laugh: :laugh: :laugh: Its been hard and I still have along ways to go but I WILL ma…
- Where can I find excercises that are easy to do at home with no equipment and that I can print off the net..Its for a friend who is trying to lose weight and needs some easy ones to do cuz she just st…
- OK..Heres my question..When I joined this site it was totaly by accident that I found it but very glad that I did..Anyhow..Should I put my starting weight in my weight goal tracker from the time I sta…
- This was me in Oct 2006 almost 300 pounds And this one is Nov 2008 193 pounds Hope this works..lol
- Sorry I cant get the pics to show up:mad: If the pics dont show up I'm sorry about that..
- Well I'm excited all..I'm down to 193 woo hoo..I'm doing good..My goal weight is 125..lol I dont know if I will ever see it but I might someday..Just wanted to share my good news..Hope everyone is hav…
- :smile: Well I went to Walmart last night and I bought a pair of pajamas..In a size 2XL cuz thats what I normally wear..Well when I got home n tried them and let me tell you what even though the scale…
- I'm working out making my own thing until I can get the money for workout videos..I cant get it to take the jumping jacks I did..What am I doing wrong?? I'm trying to get motivated and do this right..…
- Ok ....I did the input thing of calories this morning for breakfast..and I have already had 330 calories jsut in a cup of raisin bran n 1/4 cup 2% milk..and i'm on a 1200 calorie intake for the day so…
- 1. Vacuuming -- 25 minutes of vacuuming around your home will burn just about 100 calories. 2. Gardening -- Like to garden? It's the digging and raking that will reap the most fitness benefits. These …
- I feel so gulity...:ohwell: I have tired so hard to lose weight and fight off all my cravings* but last night I hit a bump in the road..I'm an emtional eater and I thought I had it under control until…
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