Ok HELP!!!!

lenece

I'm working out making my own thing until I can get the money for workout videos..I cant get it to take the jumping jacks I did..What am I doing wrong?? I'm trying to get motivated and do this right..What am I doing wrong I want to make sure to do this right.. Thanks Dana

lenece

I'm working out making my own thing until I can get the money for workout videos..I cant get it to take the jumping jacks I did..What am I doing wrong?? I'm trying to get motivated and do this right..What am I doing wrong I want to make sure to do this right.. Thanks Dana

kerrilucko

do you mean jumping jacks aren't listed? You could try entering it as something similar, like jump rope? You could also do a google for another site that lists calories burned. I know there are some out there but I don't use them so I don't have any addresses to give you. :flowerforyou:

Janie0001

http://www.caloriesperhour.com/index_burn.php This has jumping jacks on it. I bought walk away the pounds express dvd on ebay for $5.02 including shipping and I love it. You might want to try there for exercise videos. And WOW on your 79 pounds. I have only lost 12 and feel like such a failure because it has taken me a long time to do that. But I am going to try harder TODAY.

Anna_Banana

You could enter jumping jacks as Calisthenics

kellch

Jump rope or Cardio :flowerforyou:

Phoenix_Rising

I'm working out making my own thing until I can get the money for workout videos..I cant get it to take the jumping jacks I did..What am I doing wrong?? I'm trying to get motivated and do this right..What am I doing wrong I want to make sure to do this right.. Thanks Dana

Good for you!!! I've seen others on here say they have looked on YouTube for exercise videos too, and done those (for free!!).

lenece

Wow!!! thanks for all the help ladies..I appericate it very much..I love MFP!!!! Ohh and the 79 pounds already lost is from losing it in a years time I guess I should actually start out with my weight now...
which is 196 woo hoo under 200...
dana

rlh0614

Another resource for free workouts is Fitness Magazine and Woman's Health Magazine's websites - the workouts are hard, but worth it..