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30 Day Shred, your progress?
I just did my first 30 day shred yesterday and I thought I was going to die! I was wondering if anyone had any progress pics, personal stats, or an ending pic for me to get motivated off of? I'm loving it right now but I know after awhile I'm going to say F this and want to quit...because that's what I do...SO I was…
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Losing weight and getting hungier?
When I first started I followed my MFP about eating 1200 calories and any exercise calories back but the more weight I've lost the more calories I've started eating and the more often I've started eating. I now eat about 1500 calories and I usually have 5 or 6 meals a day, but i'm still losing weight steadily. If I don't…
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Not New ;)
So I've been on MFP for a little over a year, and I've slowly noticed my friends are either logging in less or haven't been posting. I will admit that I did that for awhile, but some of them hadn't logged on in MONTHS! So I need to add some more active friends to help motivate and that will help motivate me! I'll let you…
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Workout Music
I love working out to music and I just found out I have an MP3 player on my phone. I was wondering what some songs people like to workout to. Now that I found this I can't come up with any songs to put on it!!! I need upbeat fun music!
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Diabetes No White Diet
My doctor just put me on a no white food diabetic diet which means no white sugar, no white flour, no white rice, no white pasta and no potatoes! OK I've never been on a diet like this before but she thinks I need to do it for certain reasons. Does anyone know any good recipes I could use? I don't know how to switch over…
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Training For A Race
I need to start training for Savage Race, it's a 4.5 mile races with 29 different obstacles. I was wondering if anyone could give me some pointers on what I should do to get ready for it?
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Healthy Smoothies
I'm terrible at breakfast time! I always go to the donut shop and get something bad. So I've decided to start making smoothies! Does anyone have a good recipe?
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What do you miss?
I don't do perfect on my diet but there are some things that I've cut out completely. The one food I miss is my Hagen Daz rocky road ice cream! I use to be able to down a pint with no problem...and that's why I'm here...
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~*CHALLENGE*~
I want to start a challenge that will end June 1st! This will be to get us ready for summer, and I'm determined to be in a bikini by then! So this will be a 5 month challenge so your going to need LOTS of motivivation from one another to keep going. From now till June 1st your challenge is: 200 Miles (you can run,…
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Depressed Spouse
I'm wondering if anyone else has a spouse going through depression? I was diagnosed as manic depression in High school but have learned to cope with it and rarely have depressed moments. My husband hasn't been diagnosed but he's always stressed and cries a lot and I want him to see someone about it. Does anyone have any…
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Beginner's Challenge November
So I noticed people are doing challenges to get motivated and support eachother, so I thought I'd do one too. I decided to make it simple for people who are just starting or who are having trouble getting their butts moving (ME!) This challenge will start today November 1st, and end November 30th! Now I'm ok with people…
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Need Bribing
Turns out I'm a greedy person and need some sorta bribe to get myself to lose weight. Only it's not sooo greedy, the first thing that made me lose weight was for my wedding almost a year ago, then I gained weight after that, then I lost weight for a boudoiur shoot for my hubby's anniversary present recently, and now I'm on…
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Can lose but it comes back
I have this problem where it's REALLY easy for me to lose the weight if I try, but it comes back really easy. Does anyone else have this problem? How do you keep it off without losing more than you want to?
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Stop The Cravings!
OK so I wanted to see what other people were doing as craving stoppers, I've started the gum and water trick. So far so good. When I get bored hunger I put some gum in my mouth and chug water. What's everyone else doing?
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Sports Bra
ok, so I have this delimma, I'm a 32 DD and I have to wear a normal bra under a sports bra just to keep me from moving some...doesn't exactly help much. Does anyone have any advice on how to find the right sports bra?!?!?? It's kinda a miserable situation when I'm running
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Prenatal Vitamins
I was wondering if it was ok to take prenatal vitamins when your not pregnant. I hear it's really good for your hair and nails, and it has to have really good vitamins if it is supposed to help you and a baby. Does anyone know?
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Short People
I'm 5' tall and 120+ on me is a HUGE difference than 120+ on some 5'5" and up! I was seeing if there were other little people out there with me. People think it's weird for someone to think 120+ is something to complain about, but when your max weight is around there 2 lbs on me is much more noticeable than average height…
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Motivate!!!
I'm looking for something to get me motivated, and it's not working. I know music would but my phone is a POS and doesn't play music, and I don't have anything else that would play music while on a walk or running. I'll be able to get something in a couple weeks but I need ideas for until then. Any ideas?!?!?!
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Your Daily Food
I was looking to see what everyone's average day of eating is. My normal days are a plain bagel with a little cream cheese and a coffee for breakfast, a special K protein shake for lunch, and then what ever was made for dinner in two finger sized portions.
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Challenges
I noticed some people talking about doing these 12 week challenges or other things. I'm wondering what these are and where I can find them. I work well with a set goal and I like the challenge ideas!
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Challenges
I noticed some people talking about doing these 12 week challenges or other things. I'm wondering what these are and where I can find them. I work well with a set goal and I like the challenge ideas!
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1 WEEK IN!
Hey everyone I'm one week in this and I decided the only way I'm going to actually do good is if I have friends on here to help support me and I can help support! My goal is 12lbs and I've lost 2. My big problem is I gain weight back easily and I gain even more then the previous time. I'm great at cheering people on and…
