Beginner's Challenge November

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newmrswood
newmrswood Posts: 194
in Fitness and Exercise
So I noticed people are doing challenges to get motivated and support eachother, so I thought I'd do one too. I decided to make it simple for people who are just starting or who are having trouble getting their butts moving (ME!) This challenge will start today November 1st, and end November 30th! Now I'm ok with people starting anytime throughout the month, but you have to give it your all and we have to help cheer eachother on! Now here's our challenge

40 Miles
300 Crunches
300 Push ups
300 Lunges
300 Squats

That's the total amount to do this month, 40 miles is 10 miles a week (2 miles for five days!) That seems pretty simple!
Now we'll post in here on saturday our totals from the week! WHO'S IN?!?!?
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Replies

  • WickedMouse
    WickedMouse Posts: 343 Member
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    I am in!!!!
  • fitsaxon
    fitsaxon Posts: 57
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    Sounds good, I'm down!
  • ajdj0486
    ajdj0486 Posts: 6 Member
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    I'm in!
  • teamnevergoingback
    teamnevergoingback Posts: 368 Member
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    IM IN!!!!!
  • triciawebb78
    triciawebb78 Posts: 142 Member
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    Sounds great to me! now on the miles, that counts as treadmill/elliptical/stationary bike and taking walks right?!
  • newmrswood
    newmrswood Posts: 194
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    Sounds great to me! now on the miles, that counts as treadmill/elliptical/stationary bike and taking walks right?!

    YES
  • prindee
    prindee Posts: 6
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    im in too:smile:
  • ashxo12
    ashxo12 Posts: 67 Member
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    I'm in. I need something "extra"
  • NicLiving
    NicLiving Posts: 261 Member
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    I want in too! Although full disclosure: I'm not exactly a "beginner" lol. I've been at this weight loss thing for years!
  • newmrswood
    newmrswood Posts: 194
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    I want in too! Although full disclosure: I'm not exactly a "beginner" lol. I've been at this weight loss thing for years!

    lol I'm not a beginner either, I'm just lazy and the only thing that makes me do something is getting other people to do it too
  • ashley2586
    ashley2586 Posts: 50 Member
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    Started working out this morning! A friend told me about this site...i accept your challenge! I plan to complete this goal...as long as my legs come back from the "jelly leg" feeling!! lol <3 it!

    40 Miles...will be a sinch (i think)!
    300 Crunches...ill do my best!
    300 Push ups...---my only downfall. i cant do push ups to save my life. i will probably trade those out for dumbbell curls!
    300 Lunges....doable!
    300 Squats ....hope my legs dont buckle!! :)
  • newmrswood
    newmrswood Posts: 194
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    Feel free to add me as a friend if you need a personal cheerleader in this, or if you need me to bully you lol
  • mcppsl
    mcppsl Posts: 179 Member
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    I'm in as well.
  • Zombriana
    Zombriana Posts: 764 Member
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    Sounds fun!
    Anyone know how to approximate how far you go on a spin bike?? lol
  • Debbiejenn
    Debbiejenn Posts: 21
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    Started working out this morning! A friend told me about this site...i accept your challenge! I plan to complete this goal...as long as my legs come back from the "jelly leg" feeling!! lol <3 it!

    40 Miles...will be a sinch (i think)!
    300 Crunches...ill do my best!
    300 Push ups...---my only downfall. i cant do push ups to save my life. i will probably trade those out for dumbbell curls!
    300 Lunges....doable!
    300 Squats ....hope my legs dont buckle!! :)
  • Debbiejenn
    Debbiejenn Posts: 21
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    Trybdoing push ups with your knees on the floor, easier and doable but still work your chest x
  • Phoenix24601
    Phoenix24601 Posts: 620 Member
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    I'm in
  • KarliMS
    KarliMS Posts: 12
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    I want in! :)
  • ashley2586
    ashley2586 Posts: 50 Member
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    if i did my calculations right, this is a simple break down....it helps wrap my mind around it!!


    5 Days/Week
    2 miles
    15 crunches
    15 Dumbbell curls(or pushups)
    15 Lunges
    15 squats

    4 Days/Week
    2.5 miles
    19Crunches /day
    19Dumbbell curls (or pushups)
    19Lunges
    19Squats


    (((((The only reason i changed to dumbbell curls is bc I have had Open Heart Surgery(OHS) and its uncomfortable to do pushups. )))))
  • newmrswood
    newmrswood Posts: 194
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    HEY! I wanted to see how everyone is doing so far! Have ya'll started getting some of your stuff in? I started today and man did it kick my butt!!!

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