Training For A Race

newmrswood
newmrswood Posts: 167 Member
edited November 2024 in Fitness and Exercise
I need to start training for Savage Race, it's a 4.5 mile races with 29 different obstacles. I was wondering if anyone could give me some pointers on what I should do to get ready for it?

Replies

  • Trail_Addict
    Trail_Addict Posts: 1,340 Member
    Work on your running, and if you're not already, get cracking on that upper body strength. :-)
  • HOSED49
    HOSED49 Posts: 642 Member
    If you checkout the tough mudder website there is a workout they have listed to prepare for it and its 13 miles
    the training video is funny also
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