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Semi-Success...and new goal.
Based on a visit to a physical therapy center and having a "body pod test" done I found that the goal weight for my body size and density is 147. Really? Ugh. I weighed that much in my early 20s, but I didn't do it in a healthy manor. Can I even reach that again without killing myself with diet and exercise? I knew that…
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Turkey Meatloaf
Turkey Meatloaf Foster Farms - Fresh Ground Turkey Breast, 48 oz (3lbs). **2 Costco packs out of the 4 pack** Uncle Ben's - Fast & Natural Whole Grain Instant Brown Rice, 4 cup cooked **1 cup uncooked added to mixture (makes 4 cups cooked) S&W Premium - Organic Ready-Cut Diced Tomatoes , 1.8 cup **1 can drained** Ortega -…
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Ribs-Diabetic
I bought some ribs earlier this week, thinking we've never made them before and it's about dang time we do that. YUM!! Can't wait. My B/F was diagnosed with diabetes last week and we have to watch the sugar intake. I used to make an AWESOME BBQ sauce, but I no longer can. Any suggestions on what I can put on the ribs?…
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THIRSTY?!?!?!
For those who have posted that they are very very thirsty and can never seem to get enough water... Go see your doctor. Don't put it off. My BFhas been like this for 2 months and decided to go in for a physical. He's now a diabetic. We found out last night about 8 hours after the appointment. He's not over weight,…
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MFP Congratulated me...
on losing 10 pounds!!! YAY!!! I had no clue I was that close to my goal. I figured I had only lost a pound this week, but it was 4!! Someone at my ski school even said I was looking "thin". :smile:
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Smoothie
This is my favorite snack, mini meal, or sweet tooth fix. :smile: 1 cup frozen strawberries 6 oz Dannon Lit and Fit (vanilla, but any flavor will do!) .25 cup flax (Just cause it's an easy add, but no need) Diet 7-Up (adds fizzy flavor with no calories!!) Cal 148 Carb 30 Fat 1 Prot 7 I actually make a few at a time, freeze…
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This week...
I was on vacation last week and snowboarding didn't go as planned (weather conditions were very snowy and windy making visibility low), so in the end I ended up eating and drinking 3 of my pounds back. This week I plan on eating right and getting back on track and making sure I work out at least 4 days. PS...the Polar F6…
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ARGH!!!
Need to vent! My Polar F6 was not shipped on 12/24 (I'm assuming due to the weather issues we're having) and what ever...not a big deal. It wasn't a present for anyone, just something for myself and I figure it'll show up today or tomorrow, so I can wait. I'll also be getting a "coupon" for $20 for the inconvenience, which…
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Snowboarding = calories
I need a suggestion, since I don't know much about heart rate monitors... I snowboard all winter long and teach on the weekends. I can't wait to see how many calories I burn on the hill and it'll help me when I pre-pack my lunches on how much I can/should be eating. Do heart rate monitors track your calories? I notice our…
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Azteca Nutrition Info
I searched "Azteca Nutrition Info" and all the web has is nutiritional info on their flour tortillas. My bofriend and I are celebrating the end to his finals at Azteca's Taco Tuesday (12/16). We used to go all the time (ok...once a month) and I found I can eat two flour tacos (no cheese) and be totally satisfied and can…
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2014 calories over...
Thank you Xmas party!! I may have over/under estimated on some of the foods, but ya know what...I had a GREAT time with my man and we didn't hold back on the food or the drinks. :drinker: I worked hard in the past two weeks, lost 7 pounds total, my dress fit perfectly...I deserved a night out. :smile: Today I'm back on…
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WHY!!??!??!?!?!
Day after Thanksgiving. I'm at work and my manager brings in Krispy Kreme. Really?! Not one box, but 2. 24 doughnuts for 9 people. Needless to say...I'm off in 30 minutes and didn't touch a single doughnut. Whew! Thanks for listening!! I was proud of myself and needed to share. :happy:
