2014 calories over...
Chellekk
Posts: 421 Member
Thank you Xmas party!! I may have over/under estimated on some of the foods, but ya know what...I had a GREAT time with my man and we didn't hold back on the food or the drinks. :drinker:
I worked hard in the past two weeks, lost 7 pounds total, my dress fit perfectly...I deserved a night out.
Today I'm back on track, will work out when I get home, and keep it going strong until my family's Xmas get together on the 20th.
I worked hard in the past two weeks, lost 7 pounds total, my dress fit perfectly...I deserved a night out.
Today I'm back on track, will work out when I get home, and keep it going strong until my family's Xmas get together on the 20th.
0
Replies
-
Thank you Xmas party!! I may have over/under estimated on some of the foods, but ya know what...I had a GREAT time with my man and we didn't hold back on the food or the drinks. :drinker:
I worked hard in the past two weeks, lost 7 pounds total, my dress fit perfectly...I deserved a night out.
Today I'm back on track, will work out when I get home, and keep it going strong until my family's Xmas get together on the 20th.0 -
GREAT attitude!!!!0
-
Nothing wrong with having a one night fling as long as you don't make it a habbit.0
-
I think I probably topped you on thanksgiving and I actually lost 2 pounds this week.
I wouldn't worry about it as long as you were having fun.0 -
Nothing wrong with having a one night fling as long as you don't make it a habbit.
No habit here with that one. I did great on the dinner part of the night and my boyfriend actually scooped very SMALL protions for me, which was a big help...but the dessert bar...FREE FOR ALL!! :blushing:0 -
Good for you for having such a good attitude about it! Sounds like a fun party!
Isn't it kind of amazing how much calories you can have in one night? I was really shocked the first time I tallied up a 3000 calorie day. I hadn't even realized what I was doing at the time. It totally explains how I managed to gain 100 pounds extra. I think it is so important to come back to MFP and long what you ate. Even if it is discouraging, at least you are paying attention.
:flowerforyou:0 -
:drinker: I'm going to a Christmas party tonight. I plan on having a good time also. You have to have a good time every now and then. I will workout extra hard tomorrow to make up.0
-
As long as you keep the positive attitude about it, good for you. No one ever said this was going to be easy. Esp with the holidays.:drinker: (water)0
-
And here's a good tid bit I learned.
Don't SKIMP on food early in the day to save calories for later. I thought about it, but realized if I had done that I would have eaten even more food later! I would have been starving and really dug in at dinner!
Just a thought.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions