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Map my run challenge
Anyone use the map my run app? If so, would you be interested in running challenges? Just trying to find ways to stay motivated and held accountable... this looks fun too!
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Runners
Any runners out there? My goal is to run a half marathon next spring. Used to run, but have been out of the game for awhile ....Any tips on getting back in the game especially with this heat! (Not a treadmill runner, I love my trails)
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Motivation for running and weight loss
Hey everyone! My goal is to run a half marathon next spring... Any runners out there who are looking for motivation? I certainly need some! Add me!
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Post partum Stomach
Any advice on loosing weight after having a baby? I'm 4 months out and am ready to get rid of the weight, mainly around my waistline. I've been cutting carbs and exercising twice a week (maybe three if I'm lucky) but with two children under 2, it's hard to find the time! Any advice would be great!
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shakeology and jillian
Hey everyone. Just starting my diet of shakeology and the 30 day shred... Anyone have any luck with either of these products? Just started this week and hoping for fast results! Gotta get ready for the beach soon!! Trying to loose at least 15 pounds by May.. Any suggestions?
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yoga
any suggestions on good yoga videos?
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frustrated!
How long would you say it would take to loose a good 10 pounds? I've been eating 1200 calories a day since january. I cut out soda for the most part (I still have a diet dr pepper about once a week) and i've been exercising 3 to 4 times a week and I've only lost like 4 pounds! I'm just so frustrated because I thought I…
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Toneitup
Has anyone been doing the Toneitup workouts on Youtube or have bought the dvd? These girls are killer! (Or maybe i'm just really ouf of shape haha) If anyone has the dvd, let me know if its worth 30 bucks! I hate buying dvds and then I hate them..
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Cheat day?
Does anyone else have a cheat day? Does it slow your progress? How often do you have one?
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diet pills?
I'm hitting a plateau and I am working alot and do not have as much time to work out as I would like. I have been at a steady 168 and want to be 150 by Christmas! Does anyone suggest any diet pills? What are your opinions on them? Feel free to add me! I need all the motivation I can get! Created by MyFitnessPal.com - Free…
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mixing up your workout
I get really bored doing the same workout all the time! I have done two weeks of Jillian Michaels 30 day shred, i've played the heck out of Just Dance 2 on the Wii, and i've been jogging. Does anyone have some good, inexpensive ways to get a good workout in so I won't be bored out of my mind? Maybe a good dvd with good…
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muscle/fat loss
hey everyone! I've been doing Jillian Michaels ripped in 30 and it seems like I'm not loosing any fat, but gaining a lot of muscle especially in my arms! Does anyone have any tips or suggestions to burn arm fat without gaining a lot of muscle mass? I feel like my arms are getting huge!
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Just Dance - Wii Game
Has anyone been doing the Just Dance game on the Wii as a cardio workout? I have just bought the game and boy, have I been sweating my butt off after about six dances! Does anyone else like this game?
