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1200 calories doesn't seem like enough
I just started yesterday. I am 5 11 and 169 lbs. the calculator said to lose 2 lbs a week i can only eat 1200 calories a day. so by the end of the day with only 1200 calories i felt dizzy and sick. is that ormal because I am just starting to limit my calorie intake??
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i feel... blah
:frown: im sick now and i have been eating too much for the past week. My mood and body are blah,i have no energy. i feel like eating my way to happiness:love: . motivation please??:indifferent: oh and is it ok to work out while sick.?
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My toe is broken
A pool table fell over on my foot and shattered my big toe:cry: . I am on strict orders from my doctor to rest and not put any weight on my foot at risk of surgery. So any creative calorie burning ideas??
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i quit
Me and my boyfriend/ father of my baby broke up in march after four years. I was single for a month and still going strong with my weight loss. I was only 7 lbs away from my goal!!! but then I met a new guy and I am having a hard time, I gained 5 lbs back. He wants to eat out all the time. If we are not eating out we are…
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Memorial Day Weight Loss CHALLENGE!!!!!
The Challenge: I am challenging you to reach or get closer to your goal and post it. Memorial Day is only fourteen weeks away! Can you make your goal?? I know I wan to. Post once a week. here is the form: Current weight: 153.5 Goal weight: 132 Goal weight loss a week: 1.5 lbs Pounds lost this week: 0 pounds lost total: 0…
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i was doing so good
I did great w/ my calories 2day for the 1st time in a long time... & then my bf went 2 the store and got BBQ Rice and cookies :sad: i had a rib a cookie and rice but i had already ate dinner Y can't i just stay in my calories 4 1 DAY??? I am so stupid & no willpower what so ever!!!
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Rheumatoid Arthritis
Does anyone else have arthritis?? I'm not sure what workout are ok with it.
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devistated
Last year my hair dresser messed my hair up big time!!!! I spent a year growing it! I've been excited all week and i picked out the sexiest haircut to go with my weight loss. I wanted to feel new and sexy :cry: To make a long story short. :angry: My hair is butchered!!! I look like a DOG, no joke. I have to go get it fixed…
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I can't stop eating!!
my family ordered pizza last night and there are a lot of leftovers! So the pizza hotwings and breadsticks had me at around 2100 calories by the end of the day. Today i have had four pieces of pizza and some hot wings and i cant stop. What is wrong with me!!!:explode: I am still sick too so I can't start workiing out for…
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Martial Arts/ Budokon??
So I'm interested in Budokon and i ordered the DVD for beginners. I am going to try it and let you know what i think. But here is a little about it and a cool demo of it on youtube... http://www.youtube.com/watch?v=4aXXXmQKnCA it looks realy cool! :happy: wow and here is the best martial arts demo i've ever seen it's…
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budokon
Has any one ever tried budokon? Did you like it? i was thinking about getting the dvd but i'm not sure...
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queston about the gym
am i supposed to do weights or cardio first?
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I am giving up for today...
I went to lunch with my mom. I didn't eat a lot but none of the food i ate is listed. I tried to find the calories for egg foo young but one thing said 1140 calories for 1 serving and another said 300 for 1 serving. So i am giving up counting my calories for today..:ohwell:
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I got a scale today
I was so excited to get a scale untill I got it home and realized that i have gained a few pounds.:noway: But oh well i guess that is what a scale is for...:wink:
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Help with calories
I don't know if i am getting enough calories. I am a full time mom of an 8 month old and besides school that's what i do all day. So what activity setting do youguys think i should have it on?
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flavored water
I love Sam's Choice flavored water black cherry flavor!! 0 calories, 0 caffeine, 0 sodium! It's carbonated so it replaces my soda cravings. Not only is it my favorite drink but it's cheap 50 cents for 32 oz. :drinker:
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starting over
:brokenheart: I finally realized that i do need help to lose weight and my post pregnancy tire isn't gonna get a flat on it's own. i started this sight months ago but after a week i thought "I can do this on my own it's easy" but it's not :cry: . I don't think i have lost an inch on my own and i realized it yesterday. i…
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NOOOO! I just ate mcdonalds :(
I had 2 double cheeseburgers and a large fri!!! I went 1200 over my calorie limit!!!! I am sad now but i COULDN'T resist...... how many calories is in a pound?
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I just started a new class
I just started psyc 5 intro to career psycology. The text is realy good and it made me realiz that I am so afraid to fail that I don't even try. I think that's why I am a yo-yo dieter and why I can never stick with one thing. So this time I think I am going to stick with my diet for once. I just thaught I would announce…
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Hi Im new
Hi my name is Aly i am 21 and 5ft 11in. I had my first child about a 6 month ago. Before I was pregnant I was 150lbs and at 9 months I was 210lbs. Luckily my little girl was 9lbs 1oz. I am still 20 lbs heavier than i was. My bed room has a full wall of mirrors and I hate it!!! -aly
