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Every day I drop my twins off to school and one of the moms in the line has great legs. She is younger but she is also really short and so I asked her today what she does for her legs. She said "nothi…
I know my body pretty well and I know when I am sick or run down I eat because my body is attempting to get energy from food. BUT knowing this doesn't help the situation. I have been sick and exhauste…
This is going to be a weird topic but I am genuinely curious to see what people have to say about it, especially people male or female who have lived it. It is my belief that weight is about a lot mor…
I signed up today for my first 5k in April 2012. I wanted a real tangible fitness goal, something I could accomplish. But being so out of shape, I am not sure how to prepare. Anyone who has gone from …
Let's face it, being overweight has served us all in some way. When we are honest with ourselves there is a reason we are overweight that goes far beyond food meet mouth. We eat for myriad reasons, fr…
I was getting in the shower today and just quickly stepped on the scale (not my official weigh in). I noticed it was about the same, but I didn't feel as big. So I figured I needed a reality check sin…
A few weeks ago a man told me my curls were "hot!" That was the first time I heard that. Most of my life I tried to be the fashionably straight hair with total failure. I embraced my curls many years …
I notice as I read many different posts around physical attractiveness that some women think they are fabulously gorgeous all of the time, some women think they completely unattractive all of the time…
Just wondered if there were any mfp-ers in the silicon valley ie south bay area. It would be nice to maybe someday meet up with real people and celebrate peoples accomplishments.
HELP! Without fail everytime I go somewhere and have to give them my name, they get it wrong. Story of my life. So I need a new "pad name" you know the name they scribble quickly on their pad and even…
An odd observation. But any single women (or men) find themselves eating to replace sex? Not that it is a good replacement, but it is a reality. It's an attempt to fill the void of not just physical p…
I am looking to add some more friends to my support group. I love to hear from everyone but it is always helpful to have friends who you can relate to in life's situation. I am no longer 20something, …
I have fluctuated in my weight most of my adult life. I have been a skinny, toned and shapely size 4 and an unhappy, overweight, and pregnant size 18. In my own personal journey I have become a strong…
I am a student of the Toltec and while getting physically healthier I also believe in looking deeper into the underlying issues and energetics. Just wondered if there were any other Toltec followers o…
I was wondering about others experience with this. I love spicy foods, especially chipotle and tabasco. I put tabasco and lemon in my water. But I find that it seems to increase my appetite. I have re…
