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Running shoes for fat guy needed
I'm 269lb (started at 375lb) and I think I'm ready to try jogging. Problem is I still have foot problems. I need some running shoe suggestions. Thanks
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Perfect Gym Bag??
I'm looking for the perfect gym bag and I'm currious what bags people like. I would like to start working out in the mornings and need to bring to the gym my change of clothes for work, shoes, shower/shaving stuff, and a towel. Also I would like it to fit in the YMCA locker. Let me know what you have and why you like/hate…
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Not sure which makes me happier...
Not sure which makes me happier...wearing out bed sheets or weight lifting gloves :/
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LADIES HELP!!
LADIES HELP!! whats a nice gift for a new girlfriend other than flowers?
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Where is the weight loss?
I've been eating real well for over a month now. Eating great the last 2 weeks. Over the last month I workout about 3000 calories a week. The last 2 weeks I've averaged 1000 a day and I haven’t lost a single pound. I've been doing a new weight lifting routine over the past month but I don’t think that could negate my diet…
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Lose weight on Creatine?
I've lost a bunch of weight. I still have about 50lbs to go. I run for cardio and started a rigorous weightlifting program. And I HURT! It’s taking me a long time to recover from lifting weights and I am very lethargic the next day. Should I look into supplements such as Creatine? Will this stop me from losing weight? I'm…
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Body Beast....Do you know anything about it?
Ok Insanity is over and I'm running now for cardio and need weights. I love Insanity upperbody weight lifting so now I'm looking into Body Beast also by Beachbody. Have you done it? Are you doing it? Do you know anything good or bad about it? Thanks
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Insantiy motivation...cant seem to "DIG DEEPER"
I have 2.5 weeks of insanity left and I am on day 2 of doing nothing. I cant seem to find the motivation to continue. Its not that the workouts are to hard, its that I am bored. I have other workouts I want to do. I have done Insanity religiously up to this point. I dont want to quit but the last few workouts have been the…
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NSV: IT FITS!!!
NSV: I like to keep what I call a gauging shirt in my closet. It’s a shirt that does not yet fit. While at Target last night I grabbed the next size shirt and tried it on. To my amazement it fit. So I also bought the next size down. My goal was to one day fit into an XL shirt. XL's now fit and in a few months L's should…
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YOUR GOING TO DIE!!!
Do you ever wish strangers or loved ones would just look you in the eye and let you know your going to die? They dont have to be mean about it. Just let you know they care or can see that YOUR GOING TO DIE. People go out of their way to accommodate fat people. I just had a conversation with a coworker that is well over…
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Whats your hear rate?
What is a good heart rate while running? I just purchased a heart monitor and ran a 5k Saturday. My average was 169 bpm and high was 189. I would have guess i was running in the 150's. Is this to fast or just right? I'm 35 and 260lbs. 157 is my hrm's high targket limit.
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***Activtrax***
Do any of you use Activtrax? If so do you like it? What are its advantages and disadvantages?
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What should I do? 30lbs in 10 weeks?
What should I do? My brothers and I are heading to Vegas in 10 weeks. Vegas is what got me motivated to start my weight loss 1 year ago. My brothers want to skydive while we are there. 240lb is the max you can weigh in order to jump. I weighed in today at 267. I would have to lose 3lbs a week to jump. To me that is a big…
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HEALTHY FAST FOOD???
Is there such a thing as healthy fast food. I was just comparing jimmy johns to kfc....tsk......
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Should I do cardio? I'm losing weight....
To do cardio or not do cardio? I was doing 4 miles a day then I injured my foot over Thanksgiving and have not done cardio since. During that time period my weight loss has increased. All I do now is lift weights 2 or 3 times a week. Now I'm afraid to start my cardio routine. I think I'll wait to restart my cardio until my…
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Daily Goal of 38 for sugar?
My daily goal for sugar is 38. 38 what? I have no idea. But eat a couple pieces of fruit and your over. how can 38 be correct? I eat an apple, banna and a pear everyday. no sweets other than that and I am way over on sugar. pffft....
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Where are the big men?
I dont see many big men on here to friend up with. When I go to YMCA I dont see many big men there. When I go to the waterpark there are no big men. Park? No big men. Am I the only big guy? I would love to friend up with some big guys out there to see what they are doing. All mentioned places have plenty of bigger gals.…
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My hips hurt!!
I have lost over 75lb since last feb. and my hips hurt when I sit for a while. This is a bit tough because I have a desk job. My first 10-15 steps when I first get up are a bit painful. Is this common?
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Hello all!!
Hello I'm Mike, I started trying to lose weight Feb '11 and was 375lb. Started MFP last week and am now 298lb. I have hit a plateau. I have not lost any weight in the last month. I feel that I dont eat enough. I am not trying to eat close to 1900 calories. I have been eating around 1100 calories. I work out atleast every…
