Insantiy motivation...cant seem to "DIG DEEPER"
mdbs2004
Posts: 220 Member
I have 2.5 weeks of insanity left and I am on day 2 of doing nothing. I cant seem to find the motivation to continue. Its not that the workouts are to hard, its that I am bored. I have other workouts I want to do. I have done Insanity religiously up to this point. I dont want to quit but the last few workouts have been the most boring workouts I have done in my 1.5 years of weight loss. 1 hour workouts of the same thing that I've been doing for the past 6+ weeks is to much. I want to start running again (I stopped running to do insanity because of the dual impact was to much) and i want to lift more weights. I can not do this while doing insanity. I need to figure out how to "DIG DEEPER" Did any of you have this problem? If so how did you get past it?
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Replies
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I've never done insanity, but I was thinking you could make yourself a countdown calendar - X days left until goal completed. You could use a regular calendar and cross days off, or even better, make a day by day calendar out of post its, and rip those things off and crumple them up every day when you finish your workout. Remind yourself that you set a goal, and it will feel so awesome to know you achieved it (and lousy to know you gave up at the end.) When you need a motivator, visualize yourself ripping that last day off of your calendar0
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