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Weigh Ins
Hello All, I havent been weighing in with the group like I should. Mainly because I have noticed my body drops weight on both wednesday and thursday..so I will start checking in then :-) My body is really fighting me right now. I have lost 4 lbs total since this challenge started. So depressing! But I refuse to give up!…
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Aprl 10th weigh in
184.6 lbs as of last night. I usually lose my weight on wed or thurs I've noticed lol. Its weird. At least Im losing. My body better kick it into gear better so I can make it to -10 lbs this month! Hope everyone had a really great week and wonderful holiday weekend!
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Tuesday the 27th weigh in
185.6 :-) My goal is to be down to 185 next Tuesday.
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April 3rd Weigh In!
Sadly I did not lose any weight this week :-( Hopefully the rest of you had better results!
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Average inches lost per month?
Hi - I have only lost 5 lbs since I started on Sept 30th, but I have lost 7.75 inches so far (from where I have measured). I know the lbs arent that great - and I am not sure if the inches are either. What is the average weight and inches that you guys lose a month? Just curious! :-)
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Pilates Burn?
Hi, I do pilates most days - however I have lots of conflicting info on the actual amount of calories burned. I put 213 based on one site....another site tells me its really 349 calories burned. Should I just stick with the 200 and call it good? That way if I am burning more great but at least its not less. Does anyone…
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What happens if you eat too much protein sometimes?
Just curious if you go over your protien how detrimental it could be to your weight loss plan? Should I just work out more on those days to make up the need for protein? Is it a really big deal? I wont even be eating back my calories from working out but it will show me too high in protein tomorrow. Anyone have any…
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Glove weights or mini weights?
Hi guys, So I am starting my JM 30 ds today and I got a Tai Bo workout one as well...plus I do pilates and walk. On the DS and the TB I will be using weights. I bought two tiny 2lbs weights and I also got 1.5 weighted gloves (each glove weighs 1.5 lbs). My question is...will it matter if I use the gloves for both or should…
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Buying JM 30 DS tomorrow!
After seeing all of the fantastic before and after results, I am heading down to the store tomorrow and picking this up! Some questions!! 1.) Do any of you continue with your regular workouts along with it? I am fairly certain I am going to continue all of my walking and pilates and stairstepping anyway. 2.) Do I need to…
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Calorie Help Please
It seems that if I eat all the calories they want me to eat (which I am finding impossible to eat that much food!!) I lose less weight over the next 5 weeks. For today , for example, I will eat the following: A banana, a pear, and an apple. I will also have a bologna sandwich with chips for lunch I will have an egg salad…
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New here
Hi, Just joined tonight. Put in my numbers for the day - and wow I dunno if I can eat 1200 calories a day ( I thought I was already eating more than that)! let alone the extra from the workout - and I feel like I eat quite a bit as it is. Looking to lose 72 lbs - gained about 50 of those when I was down with a bad knee…
