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Which watch do I get!? Help!
I'm ready to buy a watch to help me track my calories burned. I want one that not only tracks my calories during a work out, but tracks the steps I take in a day. Can anyone recommend anything?
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I hate vegetables
So I am looking for those people out there who hate fruits and vegetables. The problem I am having is I HATEEEEE them. The only way I can get them in my diet is if they are in a smoothie and it has to be blended until there are no chunks. I hate a smoothie that has chunks in it. I have a texture problem. I dont eat red…
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I'm not losing weight. Help me.
For the past month and a half, I have been stuck between 260 and 262 pounds. January I started at 282 pounds. The calories my fitness pal tells me to eat is 1700 calories a day. My personal trainer friend told me to up my calories because that was too low. She told me to up them to 2300 but I think that is super high. So I…
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Roller coaster in Vegas
Well it's about that time again. My last question on here was am I going to fit in an airplane seat and seatbelt. I did! But now I'm going on another trip. This time we are going to Vegas and I know everyone will want to ride the roller coasters. I would love to.......but am I going to fit? Am I going to have to do the…
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AIRPLANE SEATS :(
So I am flying in a week on a 2.5 hour flight to Florida. I'm 5'9 and a size 20. I am making myself sick worrying if the airplane seatbelt is going to fit me. Can anyone give me stories if you recently flew and what I should be expecting???
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30 Day Shred
I have about 100 pounds to lose and am just starting to diet and exercise. I was going to start doing the 30 day shred DVD but after the 30 days is over should I re do the DVD over again or switch to something else? What did everyone else do? Advice would be awesome :)
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peanut butter cookies/bars recipe??
I am looking for a good recipe for either a peanut butter cookie or bar to just grab and go or something to snack on during the day. Obviously a healthy version :) Anyone have any ideas?
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I hate summer
Well it's that time of year again where I avoid everything and anything that has to do with pool parties. I hate missing out on these parties. I don't want to be the girl who is wearing a t shirt in the pool. The skin on my arms is so gross and fat and roly poly. I NEVER wear tank tops or anything short sleeved due to this…
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For all the hairdressers out there....
I am a licensed Cos and have been out of the industry for about 4 years. I am trying to get back into the field and have been applying for assistant jobs and everyone wants to pay minimum wage. I have a house, car, pets, bills. I cant afford this! I am not applying for stylist jobs because I dont feel confident enough too.…
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Hula Hooping
Has anyone ever tried this as a workout? I am really interested in it because all the girls who hula hoop are so fit! I am just worried I might be too big to hula hoop. Any stories?
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I cant get back to counting....
I am having a giant problem. I started calorie counting the second week of January and I have dropped 20 pounds. But the past 2 weeks I cannot get back on track. I havn't been counting, I have been eating horrible. I gained back 3 pounds. I cant get myself back on track. Has this happened to anyone before.....any tips to…
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How to body build
I have a question that I am asking for my brother. He lost 55 pounds and is now at his goal weight. But he still thinks he needs to loose weight because of his midsection having loose skin. Since he has met his goal weight....how does he go about building muscle now? How many calories should he be eating? He is still only…
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How to calculate calories in foods
Does anyone know how to calculate how many calories is in something you bake? For instance I want to make oatmeal cookies but how do I figure out how many calories each cookie would be? Any suggestions? Thanks everyone.
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Im super confused.
Hey everyone. So I have a couple questions. I have quite a bit of weight to loose and I am confused on the whole cardio and strength training thing. Should I be concentrating on cardio while I am trying to get most of the weight off.....or should I be doing both? I am really new to this whole thing and was thinking about…
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How often does everyone "cheat"?
How often does everyone "cheat" on their diets or "treat" themselves? Once a week....bi weekly......once a month....never? Someone told me at work that I should treat myself atleast once a week to shock my body and not get in the same routine and then plateau. Is this true?
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For the P90x, insanity users
To do this program, do you HAVE to follow the diet? Or can you just do the workouts? I want to start building some muscle and toning but I cant follow the diets because I am a very picky eater....to see results can I just do the workout and diet my own way? Thanks everyone!!
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Help with protein information!
Hey everyone! I was wondering if anyone out there can give me some advice or information. I have a problem with getting all my fruit, veggies, and protein in. I was going to start making smoothies to help me out with this, but I am unsure what type of protein supplement is a good one or how much I should be using. Also,…
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Tummy Tuck Belt
Has anyone heard about this product? I saw in infomercial for it and the results looked awesome but I want to know if anyone has actually used it. Its called the Tummy Tuck Belt. Let me know! Thanks guys
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Brand New X2 and looking for some fellow pals
My name is Sarah and I am new! Well...somewhat. About a year ago I joined but didnt stick with it....and now I am back. I am looking for some new friends to add and share stories. Add you if you want : ] Sarah
