-
Gluten free Exercising
I have been gluten free for almost 9 years now, and I really have a hard time exercising, not because i don't want too but i don't have the energy. Is anyone else having that problem?
-
New to group
Hello everyone! Looking forward to this group. my goal is 3 miles! :)
-
HI
HI, I am so glad you created this group. I have been gluten free for 7 years now. I really struggle with what to have for lunches as i only have an hour for lunch. If anyone has any ideas it would be greatly appreciated. If anyone would like to become friends that would be great too!
-
New to the group
Hi, Just want to say just joined this group. Looks like this is something i can really do. Looking forward to these challenges.
-
MIracle whip/ gluten free
Hi all, Has anyone found a miracle whip that is gluten free? They say Kraft is gluten free but doesn't say gluten free on the product. Scared to try it. any help would be appreciated. Thanks
-
gluten free Milk, cheese etc
ok, i know this is gonna be a dumb question but i have to ask this, is there gluten in milk and cheese? I guess i really haven't thought about it but I was thinking no, but is there? I love cheese and i use Sargento cheese and milk i use Meadow Gold 1%. I have tried to look them up and I believe the cheese is ok but can't…
-
What do you use for Spagetti Sauce?
What brand of spaghetti sauce does everyone use when they make pizza or spaghetti or just to cook with it? I try to read the ingredients and not sure if some of that stuff is on there has gluten in it. Can anyone shed some light for me?
-
sick more since Gluten free
Hi everyone, IT seems like i have been sick more since I have been gluten free, is anyone else experiencing this? I do take a multivitamin with a fish oil pill twice a day. Maybe my vitamin is not digesting and i am not getting the nutrients that i need. I always make sure my protein is over my goal and my fiber too. I am…
-
Protein, how much?
Does anyone now how much protein we are suppose to have? I have had celiac for 2 1/2 years and i keep track of my protein and i am over but i don't know if I am over enough. Right now my protein is set at 53 and i am usually over by 17 or less. I know i was told that since i have celiac that i need a lot of protein but not…
-
Caramel Color
Hi everyone, This mite be a dumb question but does anyone know if we can have caramel coloring? I know they say we shouldn't have caramel. Is it the same thing? Any info is greatly appreciated. Thanks
-
loosing weight/gluten free
Hi, I was just wondering if anyone has experienced since they have been on gluten that it has been hard to loose weight? I have been gluten for 2 years now and I have high blood pressure and diabetic so I don't eat a lot of there sweet stuff and i stay a way from the pasta too. I know there food is a lot higher in sugars…
-
Would like some Gluten free friends
Hi I have been gluten free for 2 years now and would love to have some gluten free friends to do this journey with I am the only one in my family that has this so it has been a struggle some days but it has been getting better. It would be nice to have some friends that understood where i am coming from. If anyone would…
-
New Here :)
Hi Everyone, Reading some of the posts I have gotten some good ideas here. I try to walk on my breaks when i am at work, but sometimes it is impossible. I also try to stretch cause sitting for 8 hours a day can be hard. I love to exercise, which i exercise 5 days a week. I am on here everyday tracking my food and exercise.…
-
Color hair
Does anyone know of a brand of hair color that you can use that doesn't have gluten in it? I have looked and looked and can't find nothing. If anyone knows of a brand please let me know it would be greatly appreciated. Thank you
-
Lectin Lock Vitamin Product
Hello all, Has anyone heard of this Vitamin and if so have you tried it? Gonna talk to my doctor about this first but was just wondering if anyone is using this or heard stuff about it. Thanks for the response :)
-
GOOO HUSKERS!!
GOOOOOOOO HUSKERS!!!
-
Kettle Worx by Ryan Shanahan
Has anyone bought this Kettle Worx on line? If so are they worth the money. I would like to get it.
-
Jillian Michaels hand weights
Hi everyone, Has anyone purchased Jillian Michael's hand weight set from Wal-Mart? If so are they worth getting? I am looking for a good hand weight set. I would love to get bow flex but they are to expensive right now. :) Thanks
-
Gluten Free Protein Mix or Shake Needed
Hello all, I have been gluten free for almost 2 years now, but I would like to have a brand or a recipe of a protein mix or shake. Does anyone know of any brand names that are gluten free or a recipe they would like to share? Thanks for your response!
-
Husker Fan /New to the group
Hi everyone, I just joined this group. Would love to have some husker friends. On here everyday and very supportive, if anyone would like to add me as a friend, please do. :)
-
Anyone from Nebraska?
Hello, Like to add some friends from Nebraska if there are any out there. We can work through this together. :) Have a great day!!
-
Gluten Free/Exercise
Hi Everyone, I have been gluten free for a year and a half and still learning. For the last year I was gaining weight like crazy and then decided to start exercising again. (Thanks goodness for MFP) When i do aerobics or walk my knees hurt the next day, is this something that being Gluten Free be doing? Before i was…
-
Need friends to keep me going
Hi, I have been on MFP for 3 moths now and doing ok. I tell my friends to join but they seem to not want too. I would like to have some friends out there to help me stay on track and keep me motivated. I went backwards about a week ago and gained 3 lbs which now i am trying to loose those 3 that i gained. :( But with…
