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Can someone explain the daily summary to me?
Ok so I normally just use the app on the iphone and never get on the full website. Well I just noticed something that i can't put together and would like someone to explain to me because I never got the summary on the app that I did today. GOAL=1200 Food=1528 Exercise was a -600 Net=928. I just don't get this. How is my…
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Do any of you step on the scale more than 1 time when weighi
I am not talking about more than once a week. I am talking about the day you have set to weigh yourself and you log it. I have a weight watchers scale and I usually step on it 2 to 3 times whebn I do my weigh in and alot of the time it will say different numbers like 3lbs apart! I know my battery is getting low but I am…
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Anyone have a HTC Vivid and have MFP app?
I am thinking of getting a HTC but one thing I must know before I get it! Does it have the MFP app? I use to have a iPhone but sold it bcuz the bill was to high and I wasn't working then I used my son's iPod touch and then I dropped that in the wahing machine so now all I have is my laptop and I want something I can keep…
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So I have been going way over my calorie intake for a few da
So I have gotten off track for a few days maybe like 4 or 5 days and I wasn't logging my food and really just eating whatever I wanted and today I refocused my mind and why I want this so I am back on it. I didn't even exercise when I was eating badly =(.. So my question is if I start again wrking out hard and eating only…
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What is some really good cereal?
I love cereal and I have been eating kelloggs lightly frosted mini wheats and from what I know they are good for you. What are some other good cereals? I like them with a tad bit sweet for the flavor and I use 1 cup of fat free milk usually pouring about 1/4 of cup into my cereal because the wheaties soak it up and I like…
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Do you eat back your exercise calories?
Hi, I was just wondering how many of you actually eat back the calories you burn? If my goal is 1200 then I burn 600 calories working out and then I am allowed 1800 calories so should I be eating close to 1800 calories for my net? Or should my net be closer to 1200 calories net? I hope I asked that question the right way..
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Is burning 1000 calories to much if?
So I am asking this for my friend. She doesn't want to lose weight she just wants to be tone and get her stomach to go down just a little. So she basically don't watch her calorie intake but she works out doing the eliptical abt 1 hr a day and said her machine said 1000 calories burned. Is that to much to burn if she don't…
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Any ladies take any supplements like protein shakes?
I have about 10lbs to lose and to tighten up all over. I was wondering if anyone takes any supplements like whey protein shakes or anything. I want to be trim and have lean muscle so any advice for me? Thanks
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How often do you work out?
How long do you work out each time you workout and how many days a week? I wonder if I am crazy but when I get on my treadmill I don't really pay attention to time I look at the calories I burn and I try to reach 600 well sometimes 500 depending on the day and how I feel. It usually takes an hour or like 70mins depending…
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Any women have saddle bags? any advice please
So i have saddle bags on the side of y tighs or near that area. They aren't huge or anything but def noticiable like I can't wear tights or anything that hugs that area or I feel that people can see them because I can. I got them after I had two kids. Will they ever go away with exercise? I need advice please! I have to…
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Has anyone tried Jillian Michaels Ripped in 30?
I just got it today and I am anxious about it. I am not going to start it until Monday evening because Monday morning I have to go take a fit test for a job and I don't want to be so sore from moving my muscles that I can't perform my best. I have done the 30 day shred before but my friend borrowed it and I just never got…
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Ladies what do you eat daily ?
So I am trying to find easy things to eat. I don't want to cook anything because my family will more than likely not eat what I eat. What kind of cereal is good for breakfast. What about lunch? I have done weight watchers and lost alot and I was just eating smart ones and lean cusines and did good with that so I am stick…
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Anyone try Jillian Michaels Ripped in 30 have results?
I just bought it today and I am anxious to start. I am not going to start until Monday evening because I have a fit test for a job Monday morning and I don't want to be so sore that I can't preform to my best ability. I have been doing cardio like walking/running on the treadmill at home 4 to 5 days a week for 60 to 90…
