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Need an update
I'm a vegetarian and new to the 5:2 Fast Diet. I've never heard of it, but it sounds doable. How does it work for us? Thanks
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Check in 12/11/12
Good day all, Today is my official weigh in day and I'm at 203! I believe I can be in Onderland by the New Year. I've been between 207 and 205 since September. The_New_Christina – I believe you can get there by Christmas. :flowerforyou: Keep it going! Where is everyone else in the journey to Onderland?
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Check in 12/10/12
Good morning all, I'm STILL 4lbs away from being in Onederland!!!. My official weigh in is tomorrow. I know I'm not eating enough. It seems when I feel I've eaten too many calories, that’s when the weight drops. I’m doing a fair job of restricting my carbs and sugars. Where are you on your Onderland journey?
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Check in 12/10/12
Good morning ladies, Hope everyone one had a productive weekend. Has everyone completed their holiday shopping? Is it snowing ANYWHERE? It’s supposed to be almost 70° today here in the DC area. I’m really dreaming of a white Christmas!!! My oldest baby is 32 today! Wow, she’s getting old :love: I called her at midnight to…
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Check in 12/4/12
Hello All, CONFESSION TIME: My eating didn’t go well yesterday. I think I got over confident because I was down to 203 yesterday. I ate more carbs than I should have. Well today, I’m 205.2 down just 0.6lbs from last Tuesday. I know what to do, so I just need to do it. My goal is to be 203 next Tuesday. Again, I need to…
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Check in 12/4/12
Hello All, CONFESSION TIME: My eating didn’t go well yesterday. I think I got over confident because I was down to 203 yesterday. I ate more carbs than I should have. Well today, I’m 205.2 down just 0.6lbs from last Tuesday. I know what to do, so I just need to do it. My goal is to be 203 next Tuesday. Again, I need to…
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Check in 12/3/12
Good morning all, I'm now 4lbs away from Onederland!!! Maybe I can get there before Christmas. I'm on week 12 of TurboFire and I love it!! I can't believe I've stuck with a workout program for 12 weeks. I plan on taking the DVDs with me over the Christmas holiday and working out. My next workout will be Squeeze: 30-Day…
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Tuesday Check in 11/27/12 & Welcome eliblish
Hello all, I see we have a new member. Welcome Ms. Eliblish. Jump right in and tell us about you. Where are you in your TF journey? How was everyone’s holiday? I didn’t log my calories, but I know I didn’t overeat. The food wasn’t appealing to me this time around; not even the sweets. :smile: I worked out most days (I…
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Check in 11/30/12
Good morning all, It's Friday and the last day of the month. Christmas and the New Year are just around the corner. I'm looking forward to them both. In the New Year I will have a new grandchild (March). So I'm really looking forward to meeting him or her. Where is everyone? I hope all is well with everybody. I will…
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Check in 11/29/12
Good morning ladies, Today I have HIIT 25 and Tone 30 Classes. I will not do the Tone 30. I’ll do 30 mins of Angie Miller since I didn’t do that last night. I did 45 mins of a kettlebell workout last night, but I didn’t give it my all the last 15 mins. I’m moving into week 12 next week and I see there are 2 rest…
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Check in 11/28/12
Hello All, Hey, where is everyone? I'm all alone here. Today is my rest day from TF, so I'll do 30 minutes of Angie Miller. My goal is to get these last few pounds off before the New Year. I'm getting very discouraged. I keep fluctuating between 204 and 207. My plan this week (starting today) is to cut the carbs and add…
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Tuesday Check in 11/20/12
Good day ladies, It’s almost Thanksgiving. This will be my second holiday as a vegetarian/vegan. I’m looking forward to spending time with my family. We’re taking family photos on Friday. My son is a budding photographer and will be using his new and very expensive camera. I’m on week 10 of TF and have Fire 45 and Stretch…
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Monday Check in 11/19/12
Good day all, I’m on week 10 of TF. Today is HIIT 20/Tone 30 Classes. I missed logging in my food and workout yesterday (my computer was out of commission) so my 60 day streak is over :cry: What’s your workout look like today? Shalla – Don’t stress over the missed workouts. You’re doing great. Once you get settled with…
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Friday Check in 11/16/12
Good morning all and happy Friday!! Hey, where is everyone? We have 27 members and only a handful have checked in this week. Check in with us even if you've fallen behind or off the wagon. We'd love to give you words of encouragement. Check in with with us and let us know where you are in your TF and weight loss journey. I…
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Thursday Check in 11/15/12
Good morning ladies, The weekend is almost here!!! What's everyone have planned. Me? Not much. Going to my grandson's elementary school for family night. We're watching The Lorax. I've never seen it, but my grandson says it's a good movie. Saturday I'm getting my Sisterlocks tightened. This will take at least 6 hours…
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Wednesday Check in 11/14/12
Hello All It’s Wednesday and rest day for me. I ordered a new strength/toning DVD which will be delivered today. I will do that tonight. What’s everyone else up to today? LosinIt4Life, Good job on making it to week 4! Your weight loss is amazing. Keep it going with TF and MFP!!! How did HIIT 20 go for you last night?
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Monday Check in 11/12/12
Hello All, Anyone besides me working today? How was your weekend.? I didn't workout yesterday. This is the start of week 8 for some of us. I'm still amazed that I've stuck with a workout program for 2 months. How's everyone else doing? Where are you in the program.? I have 45 EZ class tonight. I went to a Night of Jazz and…
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Friday Check in 11/9/12
Hello all. It's finally here...FRIDAY!!! We made it through another week of work and TF. Busy weekend for me. My niece turns 4 this weekend and her mom is having a tea party for her at the Ritz. Princess Tiana and Bella are coming. My mom and oldest daughter are coming from NJ to spend the weekend and I have a baby shower…
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Thursday Check in 11/8/12
Good morning all, Today is Core 20/Stretch 40. I don't like either of these workouts that much. I don't give it my all. I just muddle through them and wish for the end. If I have time I'll do a 15 min kettlebell workout or something. Anybody have any snow? Jamirah, Shalla? Check in a let us know how you're doing today.
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Wednesday Check in 11/7/12
Good morning all, Hope everyone is doing well on this fine morning. There were snow flurries this morning as I came into work. We're expecting our first major snow storm today and tomorrow here in the DC area. Today is our TF rest day. I will be doing a 55 minute FIRM strength training workout. I've never gotten through…
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Check in Monday 11/5/12
Good morning ladies, Some of us are on week 8 of TF!! Can you believe that? Where are you on this TF journey? Check in and tell us about your weekend and your plans for the week. I had an awful weekend eating-wise. Some of you may remember that I swore off sweets until Thanksgiving. Well this weekend I ate Halloween candy…
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Halloween Check in 10/31/12
Good morning ladies, Hope you all are well and safe after Hurricane Sandy. Please check in today and let us know how you’re doing. I feel so much better after taking several days off from TF due to my cold. I still have a nasty cough. I’m going to do yoga this evening. Once again I wasted 420 calories on a caramel latte…
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Hurricane check in 10/29/12
Hey all – Checking in with you all today during this nasty weather. We’ve started week 7!! How’s everyone today? I’m feeling a lot better today. I did a 30 minute workout on Saturday which was a big mistake. It laid me up in bed for the rest of the day. I didn’t workout yesterday and still thinking about whether to workout…
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Friday Check in 10/26/12
Good morning ladies, I had an awful night. I’ve been up coughing most of the night. I’m achy, have a temp and my inner ears hurt. I will most likely not be working out this weekend unless I start feeling a whole lot better. I will keep a close eye on my calorie intake since I’m not working out. I’m gonna try to leave work…
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Check in 10/25/12
Good day everyone, I had 2 breakthroughs yesterday (1) a co-worker gave me a Halloween cookie from Panera (one of my favorites) and I politely said I would save it and eat it tomorrow (I have no intention of eating it at all); and I’m ok with that. (2) About 1 hour after my workout I decided to get a snack (my usual…
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Check in 10/24/12
Confession time – I had Fire 30 yesterday and barely got through it. I didn’t even give 50% effort. I went through the motions. The only positive thing is I got up, pushed play and did it. I moved my body. Even though today is a rest day I will do Abs & Buns of Steel with Tamilee Webb. I’m still working on keeping my carbs…
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Tuesday Check in 10/23/12
Good morning all - I reduced my carb intake yesterday and what a difference that made. The scale went down 0.8lbs and I feel better and lighter. I knew the carbs in my diet were the problem, but being a vegan I kind of go overboard on the carbs. Not any more! Today is Fire 30 & Sculpt 30. I will not be doing the Sculpt 30.…
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Check in 10/22/12
Good morning my TF buddies!! And welcome to Ellen and rlv2680! -- Fire 55 EZ today --- yeah!!! Shalla & Jamirah – can you believe we’re on week 6!! Wow!!!! I guess none of us like Stretch 40. That 40 minutes seems like 2 hours!! What are your goals for the coming week? I’ve got to stop eating so many carbs. This is why the…
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New to group
Hey everyone! I'm new to the group but not to TurboFire. I've had this program for about a year and have only used it a few times. I've got to do this, so here I am. Looking forward to getting to know everyone. I will be pushing play tonight.
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Friday Check in 10/19/12
Good morning all, Not much going on in my world. Got some multi-grain bread from the farmer's market yesterday. I had that and some strawberry perserves for breakfast this morning along with my green tea. Driving my sis up to NJ tomorrow so she can be with our brother who's having surgery today. He's having an ulcer…
