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Do you withhold doing it when mad at your significant other?
No. Life is too damn short. I can put things in different buckets. (I know typical male but I am one.) Anger whatever can be set aside for coitus anytime. Some of the best happens when mad, no? Just hate this whole withholding concept. I'm certain there are extreme situations where it may be warranted and possible lifetime…
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Meet Up
Will shoot something out this month about a meet up! Lets keep attracting members.
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Welcome
Welcome to the SF Bay Area MFP group. Why shouldn't the most beautiful area in the entire world not have a MFP group dedicated to it. I'm CalJur also known as Cal-J. I've lived and worked in the greater Bay Area for the past 20+ years and love it here. My hope is to build a critical mass in this group to network and…
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Show Your Tats Off
I've got the new tat itch and want to see what you have. This will be my tenth tat. Show your tats off!!!!!!!
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Best Song Lyrics
She be calling you Kelly, when your name is Tommy. "I'm A Flirt (Remix)" by R. Kelly ft. T.I. and T-Pain. I applaud her, I take my hat off, I give her good wood, she call me hacksaw. "Better Be Good" by RaVaughn ft. Wale.
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Celebrities Who Seriously Need To Workout
Rick Ross
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Addictive Sweet!!!
Red Vines. Fat free and no other redeeming quality whatsoever but if you are handling business you can make it work.
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Mens' Health Magazine 100 Hottest Women of 2013
Mos def do not agree with #1 overall but such lists are great for mindless chatter and eye candy. Katy Perry #1 overall???? Obviously few if any brothers were included on the selection committee. Ha. Props to the incomparable Halle Berry for still holding it down and making the list at #26. You don't keep looking like that…
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Sexual Orientation Changed Through Reparative Therapy?
So I recently happened to catch this controversial topic on an episode of Dr. Oz. I am very tolerant and completely accepting of an individual's sexual orientation. For years I have believed that one is born gay just the same as one who is born straight. The Dr. Oz show, however, presented the premise that one is not born…
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2013 Meet Up
hey sf bay area mfp'ers: haven't forgotten you. just waiting til early next year to do an event. please encourage peeps to continue joining the group. holla. Cal Jur (R.J.)
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What Are You Most Thankful For This Thanksgiving?
I'm thankful that I woke up in my right mind to see another Thanksgiving and I'm extremely thankful for my 3 sons. Not too far down my list of thanks are my wonderful MFP/HBC family.
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Things A Chivalrous Man Shouldn't Let a Woman Do
Chivalry is not dead, at least I hope not. I continue to believe there are things a man should do for a woman. While I can think of many I'm only going to list 5 random in no particular order: *Pump her gas/ keep car serviced *Walk on the outside on the street (keep her inside from street) *Open doors and always let her…
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Sure fire sign you have great stress in your life?
I drink more coffee than usual which is often accompanied by a decreased appetite. To overcome it I go for long walks to meditate on the issue(s) and eventually find someone I can trust to confide in. Long walks often include Starbucks hence the increased caffeine. Talking about the cause of and acknowledging the stress…
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HBC Million In A Month Challenge: Ta Tas Friday Edition
G'Day Familia: Just a quick note that Million In A Month Challenge began 4 days ago in case some of you missed it. :noway: We have several or more who have failed to log a single burn for the week or enter a pledge. As a result over 50 individuals have been deleted and more will be on the way. If you have entered burns in…
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Let's continue to expand the group
We are off to a good start. Let's continue to expand the group and in another month we can begin planning a meet and greet . In the meantime let's friend and support one another.
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Welcome
Welcome to the Hustlaballa Challenge (HBC) Group! We hope to use this group as a vehicle to engage in lively discussions about health and fitness (or whatever may be on your mind) as well as ways to improve and expand the HBC. Feel free to be as candid as you wish on these topics. Our only request is that you respect the…
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TPCC Championship & Teams Picked for Team CO-OP Challenge
Greetings Familia: The teams have been picked for the TEAM CO-OP CHALLENGE beginning on 8/27 and ending on 9/2. Team Y$C$B will be led by HB & Big Ced; Team MMG will be led by Cal-J and Gomba. Need the urban dictionary translation for the team names? Young Money Cash Money Brothers (Lil Wayne's posse) versus Maybach Music…
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TPCC II: Hatorade In Effect
Some indiviudal(s) have taken to pm folks today questioning burns and making other inappropriate comments. Let me be as clear and concise as possible. No one currently involved in this semi-final round has questioned the burn of another person. Further, neither HB nor myself have challenged anyone's burns. No one else's…
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TPCC II Q & A
To clarify the TPCC runs Saturday through Friday. On Friday night round 1 will end. Beginning Saturday the 4 winning teams will advance to the semi-final round with highest remaining seeds facing lowest remaining seeds. The weekly HBC, however, will still be going until Sunday as usual. By now some of your bodies may be…
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HBC & TPCC Update: Olympic Gold Medal Edition
G'morn Fam: We hope you are all enjoying a beautiful Sunday wherever you are in the world! We have big things going on in the HBC and TPCC! First let's check in on the HBC: Our current HBC top ten as of 8/11/12: Gomba 14971 Cal Jur 14648 BigCed7702414059 Cjfitnessme 12745 Onemeanman 11158 Cbeutler 10620 Donnacoach 10579…
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The Players Championship Challenge II Eve
Greetings Fam: We are just a day away from the start of TPCC II. We can sense the excitement building and encourage all of you to put your final game plans into action today. We have had a change to the participants. TuDominicano (long time HBC vet) will replace SwimtheButterfly. SwimtheButterfly has chosen not to…
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GROOMING TIPS FOR MEN (FOR THE WOMEN PLEASE)
With women clearly outnumbering men on this site, it behooves us to take advantage of the opportunity to solicit your expert opinions about us especially given that at least half of what we do in our daily lives is to please you! Here goes: Grooming dos and dont's for men.
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TPCC Tips & Tricks
You are competing in the TPCC II. Congratulations on not only being invited, but also accepting this challenge. Let me warn you it is not the somewhat passive weekly HBC. This is a head-to-head competition where your opponents are trying to outperform you every single day and there is strategy involved. What day will you…
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Weightlifting
Special announcement for those of you who have joined the HBC group! While most things will be announced in either a blog or on a posting to all we will from time to time provide the information to our group members first. We are working on recognizing those of you who prefer weightlifting over cardio and don't feel like…
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Which Country Do You Support In London 2012 Olympics?
USA. USA. USA. USA. My fav events are mos def basketball followed by track & field. Becoming a fan of soccer as well, particularly the women. Would love to see Team USA win womens' soccer gold medal and pull a Brandi Chastain after the victory. Can't help but to be inspired to workout even more when you see these amazing…
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Should Gyms Be Cellphone Free Zones
By now you have heard about the yoga instructor at Facebook headquarters in Menlo Park, California who was allegedly fired because she gave a stern look to a class participant using a smartphone during class. (Google yoga instructor Alice Van Ness if you don't know the story.) Should talking on smartphones be banned in…
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Join the Hustlaballa Challenge, #1 Fitness Challenge on MFP
MFP is awesome and you are applauded for taking the first step of being here. MFP, however, works best with support and motivation from others. Therefore, let me introduce you to the Hustlaballa Challenge (HBC) . Unlike other Challenges which come and go, the HBC began as a small Challenge late in 2011 and continues to…
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My Summer Promise
What promises have you made for summer? MIne is to continue drinking lots of water and to continue limiting myself to no more than 2-3 diet pepsi's a week.
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Best Protein Bar
This is an oft-repeated topic but one to re-visit from time to time. For taste I love Power Crunch wafer bars but overall in my view the best protein bar is the Chocolate Deluxe Pure Protein bar. It has an average to above average taste. Hard to beat the numbers below: 20g protein 180 calories 75mg sodium 115mg potassium…
