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Dinner options before a big weigh in?
Im currently involved in a month long "diet" (hate that word) bet similar to a Biggest Loser type thing. Weigh in is tomorrow. I dont want to eat too heavy, too salty, too this....too that...before WI tomorrow around 10am. Suggestions? Im kind of craving oatmeal, but not sure if thats a good option? Any ideas would be…
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Its frustrating....
To be so tall and trying to lose weight. Im over 6' tall and need to lose 60lbs or so. Ive been doing great, hard core for 40 days. I know, its only 40 days - when this is a lifetime change. I know that. I divorced my scale at the beginning of this journey. I feel like a huge weight has been lifted off my shoulders. Im…
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Does anyont NOT weigh?
Im SO tired of being a slave to the scale. I have decided this time, it really doesn't matter anymore. Im tired of looking forward to Friday morning, making sure I eat right all week long....watch my sodium intake (I bloat so easily) and then end up with disappointment and self doubt at the end of the week. I focus so much…
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22lbs in 4 months...
Im feeling a little discouraged. Im feeling as if I should be losing a bit faster, but no matter how hard I try - no matter how much water I drink...Im still losing .5-1 lbs a week. A few years back when I did WW/meetings, I would have a week now and then where Id lose .5, but then the next week would be 2+. Not happening…
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Sugars?
Do you guys watch your sugar intake? I saw something on TV about it the other day, so it got me wondering. I came over to MFP and added sugar to my daily food log. OMG. I was over my daily intake for sugar after my bowl of cereal and banana this morning. Seriously? It was just honey nut cheerios for goodness sake. What do…
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Stay at home mom - protein help!
Im a SAHM to 4 kids. Needless to say, I dont have a lot of extra time to prepare meals for myself. Im wanting to up my protein, and would like some realistic options. Most of my day is low calorie, although mostly carbs. :( Its just easier to pour a bowl of cereal rather than making eggs, etc. What do other SAHMs eat when…
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Anyone able to exercise with a permenant injury?
Im so frustrated. I *want* to exercise, but when I do I hurt so bad I just want to cry. I have permenant damage in my back resulting from a horseback riding accident in 2002. I broke three vertebrae and now I pretty much live in pain. Surgery is an option, but not something I can do anytime soon with 4 children, two of…
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Jillian makes me tired!
What the heck? Started today, so just on day 1 of the shred...workout went ok, was a bit tough, but not over the top. But, afterwards I swear I could just go to sleep. Im yawning, yawning, yawning. Anyone experience this? I ate some protein after the work out in hopes to get a boost, but it hasnt happened yet. Anxiously…
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Recipe calculator?
I saw someone refer to entering a recipe into the "recipe calculator". Im curious where I can find this?! I wish there was an easier way to calcualte the nutrition info on a recipe with lots of ingredients.
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Anyone have a Fitbit?
If so, let me know what you love and hate about it!
