Jillian makes me tired!

kbbeale

What the heck? Started today, so just on day 1 of the shred...workout went ok, was a bit tough, but not over the top. But, afterwards I swear I could just go to sleep. Im yawning, yawning, yawning. Anyone experience this? I ate some protein after the work out in hopes to get a boost, but it hasnt happened yet.

Anxiously awaiting my husband to hurry his butt home so I can zone out!

soccerella

may depend on when you do the workout? most of the time I feel energized after i workout, but if i do it around late afternoon/ early evening I always seem to get sleepy after

kbbeale

This was around 1:30 or so....I had eaten a couple of hours before the workout. Just seemed strange to me, and even though Im completely out of shape (just had a baby 10 weeks ago)....I have never been tired like this after a work out in the past.

taxidermist15

Jillains voice makes me tired (and angry).

I feel asleep during the abs minute cause i woke up at like 6.30 and workout straight away (yup, in my pyjammies), and my brain just wasnt on it really.

Goosiesnougs

You had a baby and are doing this workout in 10 weeks. Holy cow!