Jillian makes me tired!
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kbbeale
Posts: 77 Member
What the heck? Started today, so just on day 1 of the shred...workout went ok, was a bit tough, but not over the top. But, afterwards I swear I could just go to sleep. Im yawning, yawning, yawning. Anyone experience this? I ate some protein after the work out in hopes to get a boost, but it hasnt happened yet.
Anxiously awaiting my husband to hurry his butt home so I can zone out!
Anxiously awaiting my husband to hurry his butt home so I can zone out!
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Replies
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may depend on when you do the workout? most of the time I feel energized after i workout, but if i do it around late afternoon/ early evening I always seem to get sleepy after0
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This was around 1:30 or so....I had eaten a couple of hours before the workout. Just seemed strange to me, and even though Im completely out of shape (just had a baby 10 weeks ago)....I have never been tired like this after a work out in the past.0
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Jillains voice makes me tired (and angry).
I feel asleep during the abs minute cause i woke up at like 6.30 and workout straight away (yup, in my pyjammies), and my brain just wasnt on it really.0 -
You had a baby and are doing this workout in 10 weeks. Holy cow!0
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