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What are the best things you have noticed since you started
I though bringing this up would be a great motivator for all of us to stay on track and not go back to our old ways. The things I have noticed; Sleep- is much more comfortable. Not as terrible to sleep on my stomach. Tieing (I know it is spelt wrong but I am having a brain fart)shoes- Much easier I am not holding my breath…
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Dr. Suess teaches fitness
Here is a cute article; http://shine.yahoo.com/event/momentsofmotherhood/user-post-6-things-dr-seuss-taught-me-about-fitness-healthy-living-2405000/ Enjoy!:drinker:
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How do you plan on getting through the holidays?
So I just read an article on yahoo on their tips for making it through on the holidays without blowing your calories out the door. What are you planning on doing? Or, what have you done in the past? I am sorry but Thanksgiving is my favorite holiday of all time! I will not miss out on a delicious slice of pumpkin pie and…
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Marine Phytoplankton? Anyone use?
My neighbor is all into the organic stuff and he was telling me how he takes Marine Phytoplankton it comes in a dropper form and it helps build up his immunity to getting sick. His wife has a very low immunity and I guess it really helps her too. They swear by it. The only reason it got brought up was that My son has a PDA…
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What vitamins do you take?
I am curious as to what vitamins you guys take? Also what have you noticed it helps you with? And if someone told you to take it their reasoning? Wow! Am I nosy! lol. I just think it is interesting on what people take and maybe there is something that I am overlooking. I currently take Stress B Complex vitamin. My doctor…
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Need help with the gut....
Every workout they say keep that gut in blah blah blah. I have a heck of a time with doing that. I give it an honest effort but then i always notice especially when the dvd is keep that gut in that it isn't in. Any pointers are much needed! Or should i just wrap my gut in duct tape.....hmmmm
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This is weird......(may be TMI for guys)
So Tom flew in yesterday no biggie. Anyways, this morning I wake up and I am bloated but at the same time I feel like I am getting skinny? Like, my stomach is getting smaller. How in the world does that happen?
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I was totally the "nosy neighbor" and I am glad about it!!!
LOL! Yes, I know so weird. But I live in a duplex and I am outside alot with my son and could always hear my neighbor on the phone doing some sort of sales pitch. I kept asking my fiance like what does Dwight do? He said he didn't know and then he broke down this weekend and ratted me out! "Amber want's to know what you do…
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Another Chalean Extreme question....about nutrition
All I got were the DVD's from a friend of this. So I am unsure if there were in pamplets that came with it about nutrition. Even Chalene says in the video that you find yourself eating more on the days you lift. I do find myself eating more. However, I can't seem to keep under the calories MFP gives me. Was there some sort…
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Chalean Extreme...Feeling the Burn help!
So I am almost done with Week 4 of the Burn Phase and this whole week I am feeling tons of tightness! Obviously it is working but my inner thighs, butt and triceps is where I am feeling it the most. Anyone else have this problem? How long does it last? I am not surprised by the lower body because of all the lunges and…
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Free Kashi Snack
Ok, I am crazy about freebies. Ran across this one. I have never tried their product but I know a bunch of you have. So here is the link to sign up for a freebie. http://www.kashi.com/snackdrive/sample/select Thanks!
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Everyone should go to Old Navy's Sale today! I scored....
OK, for all of those who are not aware but today is Old Navy's Birthday sale! This morning the one in my town opened up at 7am. I was there right at the opening!!! If you are working on your fitness and dropping the weight. What is the worst part? I can tell you what is horrible for me! Buying clothes for those in between…
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Anyone else on Prednisone?
I am on it just for seven days. I just started Monday. I had some major swelling in my face. I guess from a salivary gland infection? Anyways I have worked out the last two days while on it and I swear i sweat 10 times more!!!! Anyone else have this problem with it? Or anything else I should watch out for with it?
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Help! Which Dress looks better? Leaving for a wedding soon..
Hi, I need to know which dress looks better. I am going to an outside wedding but indoor reception. Want to look nice cause it is my longest known friend. lol. But I have always been the bigger one. So which one looks better. Any help is appreciated! Dress A <a href="http://www.flickr.com/photos/53132893@N08/5044747878/"…
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Chalean Extreme Help needed
I absolutely dread the day on the schedule with the Burn intervals and Ab burner. I am following the schedule that comes along with the program. I am on Burn Circuit week 1. Anyways, by the time I am done with the burn interval I have no motivation to do the ab burner? Anyone else have this problem? If so what did you do?…
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OK another deal on Shape Magazine $2.50 a year!
GO TO http://www.tanga.com/products/shape-magazine-subscription--18 and use coupon code: SHAPE to get a Shape Magazine Subscription for $2.50 - you can lock that price in for up to 3-Years! That's 12 issues a year or $.21 cents an issue! Keep yourself up to date with advice on exercise routines, fitness, nutrition, beauty,…
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Fitness Magazine for only $2.99 a year
To score Fit Magazine for just $2.99 per year! That's 10 issues or about $.29 per issue! Just use coupon code: FIT - you can "lock" this price in for up to 5-years! http://www.tanga.com/products/fitness-magazine-subscription--15 Just thought you guys may be interested! I got a year subscription. :)
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In a funk please help....
Go to my blog it will tell you where I am at. Just need some motivation and ideas I think..... http://www.myfitnesspal.com/blog/Amber030583/view/in-a-funk-42527 Thanks.
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Just a reminder for tomorrow....
I posted this the other day but I wanted to make sure everyone got a chance to see this great deal! Ok, not workout related but this is a great thing for those with a tight budget and kids! Museum Day is an annual event hosted by Smithsonian Media in which participating museums across the country open their doors for free…
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Why in the world do us WOMAN......
have Tom on town and all we can do is have "hand to mouth syndrome"?!?!! Honestly, Tom came this morning and holy crap lets shovel it in. I swear somehow putting food down my throat alleviates the wretched cramps! UGH anyone with this issue or am I just nuts?! LOL
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Need plans for Saturday? THIS IS AWESOME!
Ok, not workout related but this is a great thing for those with a tight budget and kids! Museum Day is an annual event hosted by Smithsonian Media in which participating museums across the country open their doors for free to anyone presenting a Museum Day Ticket The Museum Day Ticket provides free admission to one…
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Chalean Extreme
Hey hey! Last night I started Chalene Extreme! WOWSERS! Who would have thought my heart would be pumping THAT MUCH! Let alone the panting and sweating that came along with it! Anyways, how do you guys log it in here? I searched the boards but didn't see this question.
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100 Push Up Challenge....
Hello, just thought I would start the 100 push up challenge to go along with Turbo Jam. I have absolutely no arm strength. It is quite pathetic. Anyways, just wondering if anyone has done this before? If so, did you start with the"girly" ones and were able to work up to regular push ups? I was be completely ecstatic if I…
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Polar FS 1 Heart Rate Monitor. Your thoughts?
Ok, I know this isn't the 7 one or top of the line but I found it on craigslist for $25 never used. What are your thoughts? Is it worth it? Anyone have it? Any tips if I get it?
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PIYo Class?
So I have become a huge fan of Chalene Johnson. Well, I got our city's list of events and various things. I was looking through it and our Senior Center is doing PIYo classes Tuesday and Wednesday night for only $3 a class! Generally I would not have a sitter but wed/thurs night my son will be at my uncles so I would be…
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Just a tip for couponing.....
I was clipping my coupons this morning and thought I would use the database to see if I should even think of clipping certain coupons. So I looked up items and well it will save me time at the grocery store and also allow me save money on food that is better for me. Just thought I would share. :)
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For all the parents out there......
Basically just wondering about something for my kid. I know there are alot of parents out there so I thought I could get some advice from you guys. I know this is not diet oops lifestyle change related. Next school year my son will be starting kindergarten. What did you make sure he/she knew how to do beforehand and also…
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Attention: Group that will lose the jiggle in September...
Hey just wanted to remind those of who want to lose the jiggle with me don't forget to add your measurements. Here is the link to the original post: http://www.myfitnesspal.com/topics/show/117351-let-s-lose-the-jiggle-in-september
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Let's lose the Jiggle in September!
Howdy! I see all these fun groups starting up everyday and thought I would do one with a little different idea. All of them seem to be losing pounds but why not just lose the evil jiggle?! So lets see how many inches we can drop this month! Everyone check in each week (Monday's or whatever will work for you) and lets lose…
