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I need logging accountability partners I have 75# to lose
Hey all! 36yo mom of 2 and I desperately need to lose weight. Just weighed myself and 😲 not happy. I am pretty good about getting workouts in but the food is my downfall. Anyone want to become friends especially if they have the same problem? That way we can make sure each other are logging foods and help motivate to keep…
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Chalean Extreme help
Hello! I just finished my last lift session of Chalean Extreme today. Tomorrow will be my final workout and I will have completed the full three months. I didn't get great results but I know that is on me missing some of the cardio workouts due to illness (never missed a lift session) and my nutrition wasn't up to par by…
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Just finished week 2 day 2 of c25k!!
First off yay! For sticking with it. But I have been tracking my distance with endomondo while doing the c25k. Which is why I am posting. Can anyone give me any tips or reasons as to why my distance is getting shorter? I am about a 1/4 mile shorter from day 1. Any help and insight would greatly be appreciated.
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Food Scale help
So I am thinkng a food scale would really help with my weight loss. So I have been looking on Amazon and there are so many! Does anyone have any suggestions? Or at least what to look for in a scale? Features they wish they had and ones they didn't use? Well all help and input are appreciated. Thanks!!
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Ahh I feel like I am slipping down the slope....
I have been doing great with getting my workouts for such a long time and the last two weeks I have been taking more rest days then normal. I haven't had the motivation to get my morning workouts in the last couple days. Part of it due to my toddler deciding to wake up earlier then normal. But today that is not the excuse…
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Trouble losing weight while breastfeeding...
Hello! Hopefully you can help me out. My daughter is nine weeks old today. Since four weeks i have been working out. It was a slow progression cause I was doing a Postnatal boot camp and they recommend every other day. so that is what I was following until last week. I have been trying to watch what I eat but with nursing…
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Pregnant workouts
Hello all! I am pregnant with my second child. My son is 7 so it has been awhile since I have done this. I am trying to take better care of myself this time. I gained 87 pounds last time. Not going to happen this time. Yes, I do plan on gaining around 20. I am currently considered overweight. I will be 11 weeks along as of…
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Whatcha dealing with? Issues concerns?
Alright, just an idea for us to post any current issues we are having or concerns or just want to vent! Plus it will help with driving the other family members nuts with our issues lol. :) Start off with which week you are in so someone in the same week may be able to relate too!
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Not new to MFP but....
taking a new step and look on life. :) I lost my job on Monday and well lets just say that there is a HUGE weight off my shoulders that will now the weight needs to come off my hips, thighs, stomach, arms etc.... Along with the weight off my shoulders my husband is quite happy about this. He knew i wasn't happy there. With…
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Ankle Pain with the 30 day shred
I have been doing the shred for 13 days now. I am currently on level 2. I have been noticing that it has really been bothering my ankles. Tonight while I was doing the workout it was probably the worst level of pain that it has been yet. Has anyone experienced this before with the shred? I really don't want to have to…
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New to Channahon, IL looking for friends in or around the ar
Hey everyone! I know this is really, really pathetic but I NEED some friends out here! I just moved down here Memorial Day from Wisconsin and well need to be able to get out of the house and do something!!! I am 28 and a mom to one 5 year old boy. So if you have kids play dates could also be a great idea. I did just take…
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Question for Cyclists
I have a nice Trek mountain bike which I bought a tandem attachment so my son could keep up and we could have a nice ride. However I have always had an issue with seats. It like when I sit down I have a bony butt. Yesterday we went on an 11 mile bike ride (tracked by endomondo) and it was so nice to get out but by the 9th…
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ATTN Parents! I need some advice...
Need some advice.....what do you do when your childs neighbor friends get along so well but it seems like after awhile of playing they do something they are not supposed to be doing? I am so sick and tired of it. I actually told all the kids "I have told you guys before you only play with things that are toys and the last…
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Losing motivation????
Have you lost your motivation to workout and eat right? GET BACK AT IT!!!!! I had the flu 3 weeks ago and before that I was doing Insanity and rocking it! Then I had the flu for 10 days lost stamina and I keep trying to get back on the workout routine. I feel like crap, totally feel out of shape. DO NOT let yourself get…
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ChaLEAN Extreme Deluxe Version
Well, I have been having a horrible time getting back in the workout regime since having the flu. I just don't seem to have the energy for TurboFire right now. I was doing Insanity when I got sick and can't seem to get back at it. I think I might go back to my old reliable of ChaLEAN Extreme. Does anyone have the schedule…
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Hybrid programs
Ok, I see all the time people are doing hybrid programs. Basically, combining two workouts. Is there a place you look at to get a schedule for them or is it just your own schedule? Just curious. :)
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For woman that are currently fighting cancer
One of the blogs I follow had this post and thought I would share it. Cleaning for a Reason If you are a woman fighting cancer and/or have a female loved one that is fighting cancer (and are currently under cancer treatment), then you’ll want to take note of an awesome nonprofit organization called Cleaning for a Reason.…
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Are you up for a 2 Month Fitness Challenge?
So I am starting a 2 month challenge that will start Friday April 1st where you will receive weekly emails with different challenges. Not necessarily all fitness related but healthy lifestyle related. This is for people of all levels of fitness. To check out some more info I did start an event page on Facebook. Check it…
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Insanity Question
So for all of those doing or have done Insanity. Can you explain to me what the purpose of holding your arms out in front of you during the stretches does? I can't seem to do that. I have deteriating discs in my lower back that make that part very difficult. So, am I missing a part of the workout that is really beneficial…
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BOWFLEX Select Tech Sale!!!!!!! $249
Check out this site to get a code for an amazing deal on select techs. I love mine and paid almost double for them.... http://slickdeals.net/forums/showthread.php?sduid=197437&t=2777371 If you use Upromise, click through their link to receive 3% back. THE CODE SLICKDEAL IS *DEAD* USE CODE D4PFSE2 TO GET THE DEAL TO WORK…
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Buy1Get1 Free Pretzel Crisps!!!
http://d3hok70xjqsuiy.cloudfront.net/assets/prod/3699/BOGOCoupon_Feb132011_1300226128.pdf This is the link to the PDF for a B1G1 free coupon. These are really good when you spread some laughing cow cheese on them. If the link doesn't work just "like" Pretzel Crisps on Facebook and it should be on that page!
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Insanity Questions
I just started insanity and will be on day 3 today. Just wondering what observations you have made during you first week or two of Insanity and if it got better/ I went from doing ChaLEAN Extreme for 6 months to Insanity. Right now I am experiencing; 3 pound weight gain Sore calfs, quads and lower back that wraps to my…
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Double Jointed Tricep Push Ups
My arms are double jointed and it almost makes doing Tricep Push ups impossible. Anyone have this problem? Or tips on how to complete them?
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ChaLEAN Extreme Advice
So I technically have two weeks left of the Lean Circuit and I will be done. I am trying to figure out how to catch up? I have done this program for the last six months. I have missed Lean Circuit 1 and some cardio. Now, should i just carry on with the schedule or try to make sure to get all three circuits in this week? I…
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Where are you?
Hey everyone I see that everyone is from everywhere here! Why don't we all introduce ourselves! You never know, your neighbor just might be on here! My name is Amber and I currently reside in Janesville, WI
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Lingerie Question......might be TMI
Alright, I CAN NOT believe I am posting this on here. But I have been googling for awhile with no success for an answer to this question. A little back story: I have been really self concious(I know I spelt it wrong) of myself. I feel a little better since losing weight but not close to where I want to be. My fiance' has…
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What new "Healthy foods" have you tried?
I came up with this idea that each week I am going to try a "healthy food". I guess I am one of those picky eaters that really am not open minded enough. So when I went to Subway to get a salad they asked me if I wanted spinach on it. I was hesitant and thought why not? But I did tell them to put just a little bit on it.…
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Do you or your kids like PBS kids?
PBS Parents Congress will take a critical vote in the next few days to eliminate federal support for public broadcasting. The educational programming you and your family have come to know and love is at risk. Please show your support for public broadcasting and join: http://www.170millionamericans.org/. Thank you!…
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Men's wedding Bands
Ok, so this is something I have been wondering for awhile. I got engaged back in May and I think the ring I got my fiance' is pretty bad *kitten* however I have not shown it to him. I am just wondering if there are any myths with showing it or what you guys think. We have been focusing on getting a house and not on a…
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Snack Idea
So I had some almonds that I brought into work. However, I had yogurt to. So I took 6 almonds and went back to our Maintenence shop. (they thought I was nuts) I took the almonds and smashed them (they were in a baggie). Then I put them in my yoplait light strawberry yogurt. Kind of like having granola put in it. Pretty…