Hybrid programs

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Amber030583
Amber030583 Posts: 490 Member
in Health and Weight Loss
Ok, I see all the time people are doing hybrid programs. Basically, combining two workouts. Is there a place you look at to get a schedule for them or is it just your own schedule? Just curious. :)

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  • ElaineDianne70
    ElaineDianne70 Posts: 243 Member
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    It depends on which programs you are taking about. Beachbody? I have several hybrid schedules for those - let me know what programs and I'll let you know if I have them...
    Elaine
  • Amber030583
    Amber030583 Posts: 490 Member
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    It depends on which programs you are taking about. Beachbody? I have several hybrid schedules for those - let me know what programs and I'll let you know if I have them...
    Elaine

    I am doing Chalean Extreme right now but I also have Turbo Jam.
  • ElaineDianne70
    ElaineDianne70 Posts: 243 Member
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    Well, here's the schedule I'm following for ChaLean Extreme/TurboFire.

    http://www.scribd.com/doc/39827768/TurboFire-Chalean-Extreme-Hybrid?in_collection=2543195

    I bet you could follow something similar and just sub in TurboJam for TurboFire. Good luck!
  • gilda6
    gilda6 Posts: 1
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    Hi - I just started the hybrid today. Any tips or results?

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