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Hybrid programs

Amber030583
Posts: 490 Member
Ok, I see all the time people are doing hybrid programs. Basically, combining two workouts. Is there a place you look at to get a schedule for them or is it just your own schedule? Just curious.

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Replies
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It depends on which programs you are taking about. Beachbody? I have several hybrid schedules for those - let me know what programs and I'll let you know if I have them...
Elaine0 -
It depends on which programs you are taking about. Beachbody? I have several hybrid schedules for those - let me know what programs and I'll let you know if I have them...
Elaine
I am doing Chalean Extreme right now but I also have Turbo Jam.0 -
Well, here's the schedule I'm following for ChaLean Extreme/TurboFire.
http://www.scribd.com/doc/39827768/TurboFire-Chalean-Extreme-Hybrid?in_collection=2543195
I bet you could follow something similar and just sub in TurboJam for TurboFire. Good luck!0 -
Hi - I just started the hybrid today. Any tips or results?0
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