Hybrid programs

Amber030583

Ok, I see all the time people are doing hybrid programs. Basically, combining two workouts. Is there a place you look at to get a schedule for them or is it just your own schedule? Just curious.

ElaineDianne70

It depends on which programs you are taking about. Beachbody? I have several hybrid schedules for those - let me know what programs and I'll let you know if I have them...
Elaine

Amber030583

It depends on which programs you are taking about. Beachbody? I have several hybrid schedules for those - let me know what programs and I'll let you know if I have them...
Elaine

I am doing Chalean Extreme right now but I also have Turbo Jam.

ElaineDianne70

Well, here's the schedule I'm following for ChaLean Extreme/TurboFire.

http://www.scribd.com/doc/39827768/TurboFire-Chalean-Extreme-Hybrid?in_collection=2543195

I bet you could follow something similar and just sub in TurboJam for TurboFire. Good luck!

gilda6

Hi - I just started the hybrid today. Any tips or results?