ChaLEAN Extreme Deluxe Version

Amber030583

Well, I have been having a horrible time getting back in the workout regime since having the flu.

I just don't seem to have the energy for TurboFire right now. I was doing Insanity when I got sick and can't seem to get back at it. I think I might go back to my old reliable of ChaLEAN Extreme. Does anyone have the schedule for the Deluxe version? I haven't been able to find one.

I have done two rounds of ChaLEAN Extreme so I want to change it up a little bit. I had the flu about 3 weeks ago but I did have the flu for 10 ten days. I think I really lost stamina, muscle, energy....you name it I lost it!

HELP!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

AmandaArnwine

I have never seen one... I always add the Lowerbody extreme to the end of each strength day