ChaLEAN Extreme Deluxe Version
Options
Amber030583
Posts: 490 Member
Well, I have been having a horrible time getting back in the workout regime since having the flu.
I just don't seem to have the energy for TurboFire right now. I was doing Insanity when I got sick and can't seem to get back at it. I think I might go back to my old reliable of ChaLEAN Extreme. Does anyone have the schedule for the Deluxe version? I haven't been able to find one.
I have done two rounds of ChaLEAN Extreme so I want to change it up a little bit. I had the flu about 3 weeks ago but I did have the flu for 10 ten days. I think I really lost stamina, muscle, energy....you name it I lost it!
HELP!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
I just don't seem to have the energy for TurboFire right now. I was doing Insanity when I got sick and can't seem to get back at it. I think I might go back to my old reliable of ChaLEAN Extreme. Does anyone have the schedule for the Deluxe version? I haven't been able to find one.
I have done two rounds of ChaLEAN Extreme so I want to change it up a little bit. I had the flu about 3 weeks ago but I did have the flu for 10 ten days. I think I really lost stamina, muscle, energy....you name it I lost it!
HELP!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
0
Replies
-
I have never seen one... I always add the Lowerbody extreme to the end of each strength day0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions