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recipe blog!
hey guys so i just started a blog today about this weight loss journey and would love for you guys to check it out and give me tips and stuff :) www.allishealthyjourney.weebly.com i'd really appreciate it if you checked it out! there are recipes!
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Moksha (hot) yoga!
Anyone have any weight loss/ body shaping results from moksha hot yoga??? I just started today and am loving it. But im hoping for good results. helllp!
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beginner runner/ running results
so when I say beginner i reaaally mean it haha... i ran last tuesday, yesterday and today and im up to 2.8 km which i know is terrible but its a start! just a few questions regarding running for all the experts out there! 1) i signed up for a 10km run/walk for august 18th.. i realize i wont be able to run 10 km by then but…
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Eating under 1200
Is eating under 1200 calories really bad?? Why can't I lose weight. I'm eating under my calorie goal but still can't :( :( someone please help
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Trying to lose ten pounds!!
Someone please review my food diary and give me tips on how to lose ten pounds!!! i cant seem to get below 169.5 and its realllllly frustrating
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Sacred Heart Diet??
Anyone dont the sacred heart diet and had any results!? let me know!!
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rollercoaster weight loss
hey! so im getting really frustrated lately...i have been eating at my calorie level and weight is going up and down and up and down and im not making any progress. what do i do! AND does anyone know a way to lose ten pounds rather quickly!
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over the counter weight loss pills
what is everyone's opinion on over the counter weight loss pills? anyone have any luck with them? any side effects?
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5 pound hurdle, up and down
I find that i can lose 5 pounds quick, but then 2-3 will come back, and then ill lose another 5 etc, but it takes a long time. why does this happen? is it normal?? should i be able to stop myself from bumping back up a few or is that normal? ahhhh this is ruining my goals haha
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NSV can finally wear my fav ring again :)
Finnaaalllly, i can slip on and off the gorgeous ring my boyfriend bought me for my 18th birthday a couple years ago. Such an exciting thing, i've finally realized how important drinking enough water is haha, definitely works with flushing out the toxins and helping keep your water weight down, WOO :)
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If you're hungry, but don't have enough calories
Hey! So yesterday I had eaten up all my calories for the day and didn't have enough time to do any exercise as I was studying for exams. And my tummy was rumbbbblin, am I supposed to eat something?? or should i stick it outt?
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WHY CAN'T I LOSE WEIGHT
uggghh, i'm getting super frustrated. I went from 175.5 to 179 in 4 days! and I have been eating my normal calories (around 1200). someone please review my diary and give me advice!! I neeed to get down to 170 soon or I'm going to lose all hope :(
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lose motivation when I don't see results...
Helllllo, so basically I have been unhappy with myself pretty much my entire life haha, yet have been unable to stick with anything. Ive been on and off MFP for a year now and have never actually seen results because I quit before I do. I don't know what wrong with my motivation, pleaseeeee help. I want to lose 40 pounds…
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over my daily carb limit!
Hey! So i have 355 calories left today but i only have 4 carbs left haha. SOOOO my question is whether or not going over my carbs will negatively impact me that much?
