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5 pound hurdle, up and down

arozman2 Posts: 27 Member

November 2012 edited January 4 in Health and Weight Loss

I find that i can lose 5 pounds quick, but then 2-3 will come back, and then ill lose another 5 etc, but it takes a long time. why does this happen? is it normal?? should i be able to stop myself from bumping back up a few or is that normal? ahhhh this is ruining my goals haha

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5 pound hurdle, up and down

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