-
Looking for NEW FRIENDS...
I started GBA (Gastric ByPass Alternative) on Friday and so far I'm pleased with how the program works. I struggle with my weight and its gotten out of control since my hysterectomy over a year ago I need to do something and I feel this program will work for me long term. Part of the program is reducing my calorie intake…
-
21 Day Fix Extreme
I just bought the Extreme...Eeeek! I'm not sure I'm ready but I'm going to give it my all!!!
-
Vega One Users
I know I know I should be using Shakeology but I just can't justify the expense (please don't scold me). I'm struggling with how to calculate the Vega One shake? Red? Green? Anyone help me with this?
-
What am I doing wrong?
I'm working out a minimum of 30 minutes each day including cardio and weights. I'm always within my calories and have even tried upping my calories thinking I wasn't eating enough but here I am 3 months into my "change" and the scale has only moved 11 lbs. :neutral_face: I've heard the song and dance about muscle weighs…
-
Back again and looking for support!
I'm back at MFP again for the 100th time. :( I'm in desperate need of some new friends to cheer me on and in return I'll do the same for you. I'm hoping to lose 50 lbs before February and our vacation to beautiful Mexico with some friends. I bought myself a nice treadmill and a fitbit flex to hold myself accountable and…
-
Stuck in the same decade for 4+ weeks...HELP!
I think I'm strong enough to ask for help here...Can someone please help me crash through what I think is a plateau that never ends? I will make my diary public so you can view it and tell me what I'm doing wrong. I'm in the gym 3-4 days a week and so the calories you see burned are thanks to my Body Media Armband.…
-
Anyone still here?
I'm just getting started with MFP and I'm looking for people to help motivate me. I'm an A/R Manager so I spend 8 hours a day at a desk sitting on my bum. :)
-
Body Media, Body Bugg, Etc
Anyone wanna challenge eachother with daily calories burned and steps taken?
-
Weigh-In Day...
Post your weekly weigh-in results here!!!
-
Looking for new friends?
Post here with what you are looking for. I know for myself I prefer to be friends with people who are close to the same stats and goals.
-
What are you doing today?
What will you do today to make your tomorrow better?
-
How are you feeling today?
How are you feeling today? Stressed? Overwhelmed? Happy? Sad?
-
How much weight are you looking to lose?
Is your goal a number on the scale? Inches lost?
-
Welcome Everyone!
Here is a good place to introduce yourself. Let us know about you and your goals.
-
Favorite Apps!
Whether its music, fit, or fun!?! Lots of us have smartphones what's your favorite app?
-
Your favorite Workout DVD's...
I thought it would be helpful to post your favorite workout DVD's and/or Wii/Xbox games.
-
Anyone from Central MN?
I'm in Central MN just looking to see if there is anyone else from "Up North" or if everyone is just in the cities?
-
Love to Read? Share what you are reading...
I got a Kindle Fire for Mother's Day and had forgotten how relaxing reading can be and now that my kids are older I can enjoy it more. I read the 50 Shades series and LOVED it. I'm currently reading "No Turning Back" by Tiffany Snow and its GOOOOD! I'm looking for some more good reads so I thought I'd get a post going…
-
Minnesota Peeps!
Any MN ladies/men here???
-
I'm back
Hello! I'm jumping back on the weight loss wagon *sigh* I can't believe I fall off and jump back on over and over again its so discouraging. I'm hoping at some point something clicks and I don't have to feel like I'm on a diet all the time I'm just eating and exercising naturally. I'm a mom of three I work full-time. I…
-
Weekly Challenge #1 (Exercise & Food)
Week 1's Food Challenge ~ A Little Preparation Goes a Long Way! Get your environment ready to make you successful. That means clean out your fridge, pantry, and kitchen of all tempting food items (give them away or to a food bank if you don’t want to toss them in the garbage). Or stock your desk at work with healthy…
-
Weekly Challenge!?!
Anyone up for a Weekly Challenge for our hard working moms? We could do a food challenge and an exercise challenge? Thoughts?
-
Jumping back on the wagon...
Hi! I've been a member here for over a year. I've recruited several friends to the site that have gone on to successfully lose weight and here I sit at my highest weight ever :( I kept putting it off and putting it off but I need to do something I don't like what I see when I look in the mirror or see a picture that…
-
Breakfast options for non-breakfast food people!
I know I can't be alone. I absolutely HATE the word breakfast because to me that means...Eggs, omelets, waffles, pancakes, sausage, bacon, etc. I'm just not a fan unless I'm in the mood and even then I can't hardly stomach the stuff. :laugh: I'd much rather eat a turkey sandwich or something on those lines. I know…
-
Salad Dressing
I'm a huge ranch fan/snob! I love my hidden valley and I've gotten used to the "light" but alas its super high in sodium and fat and all the other good stuff. :laugh: What salad dressings do you like?
-
How did YOU find MFP?
Myself ... it was the application on my Droid. Once I had that down to a science I jumped online and started playing around. I love love love this site and all of the amazing supportive and inspirational people that come along with it. So what's your story?
-
Wii Question
I have the Wii Fit Plus...I love love love the Advanced Step and the Rythmn Boxing are there other games out there with this type of workout routine? What are your favorite workouts games on the Wii?
-
Lunch Ideas (Low Cal & Low Sodium)
I need some suggestions all this time I've been doing frozen WW's or Lean Cuisine meals and never realized that the sodium in these meals are actually hurting me. I only have a 30 minute lunch so I need some ideas as to what I can make ahead to reheat or other quick fix suggestions. Thanks!
-
How to calculate salad from a deli?
I just had a 1/2 cup of mandarin chicken salad from the local grocery store. I have no idea how to calculate it or input it?
