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mrsewert
Posts: 430 Member
I started GBA (Gastric ByPass Alternative) on Friday and so far I'm pleased with how the program works. I struggle with my weight and its gotten out of control since my hysterectomy over a year ago I need to do something and I feel this program will work for me long term. Part of the program is reducing my calorie intake to anywhere from 800-1200 calories per day which is significantly less than I'm used to obviously but with the help of GBA this isn't nearly as hard as I thought it would be due to the fact the "Jello" I consume in the AM fills my tummy and doesn't really allow a whole lot of anything else in there. The way I look at this program is it is a natural way to "shrink" my stomach instead of medically doing it. I learn a new way to eat along the way. If you have questions ask if you don't agree with what I'm doing I kindly ask that you keep scrolling if you'd like to find out more please send me a friend request.
Tina
Tina
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