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MFP, I wish.....
That you, MFP, had more "things" 1. I wish that you had a calendar, that on that day or set days ahead you would give me a reminder (like for weight loss goals that are more short term) 2. I wish that my food lists would be more "manageable" --like, I could delete that one food I ate once (that is at the top) but haven't…
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Nothing tastes as good as skinny feels
"Nothing tastes as good as skinny feels" I love this saying by Kate Moss... I know if has had a lot of controversy, but it is helping me--a non-anorexic :) I say it to my self when I really am craving food. Does anybody else have things they do or say to help with those food cravings?
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Training for a 5K
This morning I ran 1.5 miles without stopping! Ran it in 20 minutes! I couldn't believe it! Up till now I have done that distance but alternated between walking and running, my longest run having been 6 minutes... I am so excited!!!!
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Biggest Loser Club
Is anyone part of it? Is it worth paying 20 bucks a month compared to MFP which is free?
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What is your opinion of Biggest Looser Bootcamp?
Has anyone done it and is it good? What kind of equipment do you need?
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!!!!!!!!!
THIS SUCKS! I put on 8 pounds over the holidays!!!! I don't know why I cannot seem to loose the weight! I am so sick of feeling fat, at seeing pictures of myself and feeling disgusted, at not feeling sexy for my husband! So sick of it!!! How is it that some of you guys have lost like 100 pounds and I can't even loose 10…
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New Year Resolution
Has anyone ever made one, and kept it? I used to not believe that people ever kept them... till I saw two guy friends of mine and one girl friend who made different resolutions and kept them right up till midnight of the starting next year. I have never kept mine, but I realize now that mine were always sort of general, or…
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Reverse Diet
Ok--So I've heard about this reverse diet and I know some of you are on it... Is it really helping? And how much faster do you loose weight that if you eat normal (within the same amount of calories)? I'm just curious... I've been doing it for a week, and I've been working and I haven't really lost anything... I don't want…
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Discouraged...
I am so discouraged! I haven't been exercising nor eating right--what seemed so easy and almost fun to do, now feels almost impossible to get back into the swing of... I even have a new heart rate monitor that I am dying to try out but can't get myself going enough to use it... It has been 2 months of this... I had almost…
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Acai Berry???
Has anyone tried it? Is it just another scam?
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What is your approach?
What is your approach to exercise? : What have you done in regards to dieting that has really helped you loose weight? : What exercise, and how long do you do it, that has shown great results in both toning and loosing weight? : Especially those of you who have lost a great amount.... Please share your secrets! :
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Where?
Where do you guys get that fake picture of yourself in a 2 piece? What is it for? It seems kinda cool... anyone?
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Stupid scale...
This is the 4th week of me working out every day (250-400 cal cardio on elliptical, running, or step aerobics), plus I'm eating around 1300 cal per day (I'm satisfied throughout the day), and watching fats and sodium... I'm eating my workout calories too... and I've put on 2 pounds! IT IS SO DISCOURAGING!!! I havent…
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I thought it would work! What do I do???
So. I've been working out everyday... burning about 250-300 cal per day. I do different things--running, my elliptical, step aerobics, walking a long distance fast... AND I've been eating REALLY REALLY well. My recommended amount to maintain my weight is 2000... I've been eating 1200-1500 every day--balanced meals, low…
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Does ANYONE loose weight?
I'm starting to feel like loosing weight is impossible. I had a baby 10 months ago, and went from a size 6 to a size 12... I can't seem to budge my weight at all... It is so discouraging. What do people do to loose 20 or 30 lbs? I can't focus my whole life on just loosing weight! I have a life to keep up with! Thankfully…
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Help
I read something recently that I thought was very eye opening, since I tend to do the exact opposite. I eat very little all day, and then at night I have a lot of calories left over, so I eat a big 'ol meal but still stay withing my total amount of calores for the day. Maybe the section below would be helpful for others…
