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Jillian Michaels Body Revolution
Hi there, I am trying to buy Jillian Michaels Body Revolution BUT I am not in the US or Canada :( the people selling it on ebay etc are terrible. Not including the resistance cable and there is even one that is selling pirated copies!!!! WTF!!!! Gutted I can't get it :(
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Question for the girls:
How has the contraceptive pill affected your weight loss? I have just went back on it after 2 years of only using condoms and I'm worried about how it'll affect my (albeit slow) progress. Any advice?
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Race for Life 2012 - how'd you do?
How has everyone done so far? I did the 10K in Edinburgh today in 1 hour and 12 minutes :D shaved 20 minutes off of my time from last year!
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Lifting light....
There is just something about this phrase that I don't like. According to most of you I would be classed as someone who 'lifts light' because I work with 1.5kg dumbbells BUT they kill my arms, I've always had hardly any upper body strength and it really gets to me with this stigma over what weight someone lifts at. Will…
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Running outside vs. on a treadmill
I have seen sooooooooo many people saying that they prefer running on a treadmill and find running outside really difficult but I find its the other way around. Running outside is just so much easier (for me), you have the wind, the distractions and not too mention the other runners around you who all feel your pain!…
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Good Kettlebell DVD?
I'm wanting to try kettlebell work out and was wondering if they were any good DVD out there?
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Better to run in shorts or leggings/running tights?
Which do you think would be better?
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Anyone from Edinburgh?
I would just love to have friends on here from the same place as me! We all know us folk from Edinburgh are the best ;)
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Need help choosing a good HRM with chest strap
I want a good HRM with a chest strap, I was looking at getting a Polar Ft40F for £90 but I was just wondering if they were any cheaper good ones or and better ones for about the same price? I will be buying it off of amazon and your help would be much appreciated
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What would you rather be doing RIGHT NOW?
Well I have stinky exams next week so I am *trying* to revise :sick: :sad: BUT I REALLY REALLY would rather be on a dance floor right now letting my slut out instead of trying to remember this drivel. :devil: :drinker: :drinker: What would YOU rather be doing RIGHT NOW?
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Can you get Shakeology in the UK?
I was wanting to *try* it and was wondering if you could get it in the UK?
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Weight loss stalled after upping calories to BMR
So I upped my calorie intake last week to just above my BMR so I went from 1200 to 1660 but since that I have actually gained 1-2lbs :( Is this normal? It has really hit me hard :(
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LADIES! Has your TOM went haywire since losing weight????
Mine has! Basically as soon as I began to lose weight mid January I have been getting my TOM every two weeks. I have went to see the doctor about it and I just need to book myself in for an internal now to see if they can find a cause for it. Has this happened to anyone else?
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What did you do before BFBM?
I did 30 Day Shred before I started BFBM.
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C25K Android App?
Which one (if any) do you use, I am using the C25K Guy Hoffman app, wondering if they is a better one to use.
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Much more than just a weight loss journey
Is it just me or does anyone else get the feeling that you shouldn't try to look good cause its not like anyone will think you look good anyway cause your fat? I am trying my hardest to get out of that mind frame and for me this journey isn't just about losing the unwanted and unhealthy weight its about transforming…
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How are you finding it?
I am really liking the workout, its long but it really pushes you and I can really feel my muscles working when I do it
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Eat 1200 or eat my BMR?
I am confused....should I eat 1200 the eat back my exercise calories which brings me up to my BMR or should I eat reach for my BMR and them eat back my exercise calories on top of that?
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Hi Everyone :) new to the group!
I am Becci, at the time of writing this I weigh 13st 4lbs, I am from Edinburgh :) and I have 50+ lbs to lose. I started my journey on the 20th January and I have been blogging about it all here: http://becciweightloss.blogspot.com/ I have set myself a personal challenge and along with that I will be fundraising for the…
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Holyrood Park (Edinburgh) 10K 17th June 2012
Anyone else doing the 10K in Edinburgh? How is your training going?
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South Queensferry (Edinburgh) 5K 6th May 2012
Is anyone else doing the 5K at South Queensferry, Edinburgh?
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20lbs Personal Challenge - raising money for charity!
I have been doing some planning for my Personal Challenge and I have decided that it would be a perfect opportunity to raise some money for charity! I am Becci, at the time of writing this I weigh 13st 4lbs and I will be losing weight to fundraise for the NSPCC. From the 2nd March to the 4th May, my goal is to loss 20lbs…
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I'll be raising money for charity!
I have been doing some planning for my Personal Challenge and I have decided that it would be a perfect opportunity to raise some money for charity! I am Becci, at the time of writing this I weigh 13st 4lbs and I will be losing weight to fundraise for the NSPCC. From the 2nd March to the 4th May, my goal is to loss 20lbs…
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Strength workout...
I am doing Jillian Michaels' Banish Fat, Boost Metabolism and to me there is not any obvious strength workout...does anyone else think this or am I just used to the strength workouts in 30 Day Shred? What sort of strength workout can I add to it? I do not think I could do it with following a DVD though so what is a good…
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02/03-04/05 Personal Challenge
http://becciweightloss.blogspot.com/2012/02/personal-challenge.html I have posted my personal challenge there ^^ Does anyone want to join me/support me? I need to work out a diet plan for how I am going to do this so I also need help with that! The group I made for it is here:…
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Eek! I am scared!
I really hope that I can do this!
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Anyone doing Banish Fat, Boost Metabolism
I thought it would be great to have a support group :)
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Hi there!
Hi! I have been on a weight loss journey since the 20th Jan, so far I have lost 8lb and 32 inches doing the 30 Day Shred and I have moved onto Banish Fat, Boost Metabolism. I blog all about it here: http://becciweightloss.blogspot.com/ Got 4 stone still to lose! Add me :)
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Hi there!
Hi! I have been on a weight loss journey since the 20th Jan, so far I have lost 8lb and 32 inches doing the 30 Day Shred and I have moved onto Banish Fat, Boost Metabolism. Got 4 stone still to lose! Add me :)
