Good Kettlebell DVD?

beccci91
beccci91 Posts: 213 Member
in Fitness and Exercise
I'm wanting to try kettlebell work out and was wondering if they were any good DVD out there?

Replies

  • KatManx
    KatManx Posts: 168 Member
    The only one i can suggest is the Kettlercise ones. I go to the actual classes, but i hear the DVD's are excellent too.
    Not sure how much they are though?
  • nesskehoe
    nesskehoe Posts: 49 Member
    I've used the Ironcore Kettlebells workout and found it good
  • bchthrpy
    bchthrpy Posts: 76 Member
    I use Gin Miller's kettlebell workout....I really like it and she has a great voice, not like some of the workout DVD's that can drive me crazy.
  • jenbunboo
    jenbunboo Posts: 90 Member
    bump
  • April0010
    April0010 Posts: 178 Member
    Jillian Michael's has a good Kettlebell DVD. It's called "shred it with weights"
  • beccci91
    beccci91 Posts: 213 Member
    Jillian Michael's has a good Kettlebell DVD. It's called "shred it with weights"

    what sized weight does she recommend?
  • litatura
    litatura Posts: 569 Member
    Jillian Michael's has a good Kettlebell DVD. It's called "shred it with weights"

    what sized weight does she recommend?

    I've started using this recently. She recommends 3-8 lbs to start, but I started with a 5lb. kettlebell and found it way too light. I now use a 10lb. kettlebell and can feel the burn.
  • nesskehoe
    nesskehoe Posts: 49 Member
    Didnt know about this, must give it a look

    Jillian Michael's has a good Kettlebell DVD. It's called "shred it with weights"
  • TeaBea
    TeaBea Posts: 14,517 Member
    Didnt know about this, must give it a look

    Jillian Michael's has a good Kettlebell DVD. It's called "shred it with weights"

    If you are just starting out - TOTALLY ignore Jillian's form, It's awful. Learn good form first - Sarah Lurie or Lauren Brooks are good.
  • nesskehoe
    nesskehoe Posts: 49 Member
    Have done kettelbell workouts before so I should be ok :)
    Didnt know about this, must give it a look

    Jillian Michael's has a good Kettlebell DVD. It's called "shred it with weights"

    If you are just starting out - TOTALLY ignore Jillian's form, It's awful. Learn good form first - Sarah Lurie or Lauren Brooks are good.
  • beccci91
    beccci91 Posts: 213 Member
    I'll find some examples of good form, somewhere lol
    Have done kettelbell workouts before so I should be ok :)
    Didnt know about this, must give it a look

    Jillian Michael's has a good Kettlebell DVD. It's called "shred it with weights"

    If you are just starting out - TOTALLY ignore Jillian's form, It's awful. Learn good form first - Sarah Lurie or Lauren Brooks are good.
  • carmel991
    carmel991 Posts: 9
    Kettlebell Bombshell ( I got mine from Amazon) and Lisa Balash has great form!

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