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Week 6
Apparently you were suppose to do another exhaustion test after week 5.... but I'm just going to go off my test from before for this final week. http://hundredpushups.com/week6.html
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Body Weight Matrix :(
Started Stage 3 today and I was doing pretty well... but when I got to the body weigh matrix my knees felt like they were going to disintegrate.... so I stopped. I've had knee issues in the past and so I wasn't really surprised that this happened... but I'm wondering if I should suck it up an try to get through it? Should…
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I'm at a loss (but not literally a loss, unfortunately)
When I started MFP I was doing the whole 1200 calorie thing. I went from 149 to 137 but was pretty miserable... Eventually I was able to bring myself to eat back exercise calories.. .and then shortly after that I joined this group. I knew to be patient... that weight loss wasn't going to come overnight... but it's been…
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Changing meals around?
Like many people on this site, I have trouble controlling night time eating. I'll be very good throughout the day and it'll all go to **** at the end... not often, mind you... but I get the compulsive eating urges enough to know that there's a problem. I eat six meals a day (all pre-planned), but I'm wondering if the types…
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bacon...
http://www.buzzfeed.com/samir/life-changing-ways-to-have-bacon
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Week 5
Post week five progress here!! http://hundredpushups.com/week5.html
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the end... or is it?!
Week 6 is suppose to be the last week of the challenge... but I'm curious.. since it seems that many of us are stalled on a lower week or column... do you want to continue to log the challenge on here and just work towards getting to the last column of the last week? Or do you never want to do push ups again after this…
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Week Four: Exhaustion Test
Time for another exhaustion test! Post your results here!
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Week 4 Push ups!!!!
Post your progress for week four here!! http://hundredpushups.com/week4.html
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Week 3
Post your week three progress here! http://hundredpushups.com/week3.html
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Week Two: Exhaustion Test
At the end of week 2 you are suppose to complete an exhaustion test. I recommend doing this a day or two after your complete the workouts for week 2. Like your initial test, this test will simply see how many pushups you can do non stop. Please post your results here and the end of the week. You results from this test will…
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Week Two Check in!
Use this thread to post your week two progress! http://youtu.be/klN9zF-18iU
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Sexy and I know it
Quite possibly the best cover I've heard..... ever http://www.youtube.com/watch?feature=player_embedded&v=vsvlsuLau5c#!
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Rest Days...
So I'm going to be starting NROLFW soon. Since I don't have a reliable or accurate means to calculate my calories burned for lifting... I'm going to be setting my calorie goal to my TDEE (exercise included) and just eat that everyday. My hope is to alternate it with C25K so that I'll get a workout 6 days a week and rest on…
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Week One Check In!
Use this thread to post your progress with week one. Be sure to share you final max for the week! That number will tell you which column to use for Week 2! Visit this page to determine your routine for the week: http://hundredpushups.com/week1.html This video has a couple tips to help with your success. Enjoy!…
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The Safe Space
Use this thread for questions, concerns, rants, frustrations, motivation... whatever you need!
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Eggs and Existentialism
Hey everyone! I've recently started a video blog called "Eggs and Existentialism". It's all about life and making the most of it through a healthy body and mind. It's been a great motivation for me in my weight loss journey and I'm hoping the advice and silly stories might help others. Please check it out, subscribe, and…
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Initial Test Results
15!
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For motivation and (slight) comedic relief
Hey everyone! I've recently started a video blog about health and wellness. It consists of ideas for getting the most out of your diet, exercise and life..... and some very embarrassing/ funny stores. Please check it out, subscribe, tell your friends and enjoy! I love having a great support system on this site and I want…
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Same suit, different person
This is me in 2008 at around 152 ish... I think. This is me in the same suit today, after around 100 days on MFP. This morning the scale said 137
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Hundred Pushups Challenge
Please join me in a hundred pushups challenge! http://www.youtube.com/watch?v=zYL8pwzzhcc http://hundredpushups.com/
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Why May will be a better month
Please read, and enjoy :flowerforyou: http://www.buzzfeed.com/daves4/reasons-why-this-month-is-going-to-be-the-best-mon
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Top 5 Things you currently LOVE
1. my husband 2. my dog's face... he is the cutest thing ever 3. the chicken salad leftovers in my fridge 4. that lumineers song 5. the fact that my school semester is over now you go!
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I've started talking at my computer screen
Hey! So I started a video blog that is going to be centered around general health and wellness... both mentally and physically. Check it out, and maybe we can help each other! I'm always open to new friends and things like that :) www.youtube.com/user/CatVlogs4U
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Greats albums.... EVER
These are my favorite music albums! When I refer an album I mean as a whole... With any of these and I can easily just press play and listen to the whole thing without a fuss From older times.... The Beatles- Sgt. Pepper's Fleetwood Mac- Rumours Beach Boys- Pet Sounds From more recent times..... Radiohead- In Rainbows…
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running with an iPhone
So I want to start running outside... and my husband and I both decided I should probably have my phone on me... but I'm not sure where it's gonna go because carrying it in my hand would get annoying. So I was wondering if anyone has an iPhone armband and if they find that its bulky or anything like that... or if there are…
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delicious things to put peanut butter on.....
...and go!
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FOOD IS NOT THE ENEMY
That is all...
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I CAN HAZ PICTURES ON THREAD
Celebrating my success of figuring out how to post pictures on threads. WHO'S WITH ME?! REJOICE!!
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Body size and the brain
I thought this article was interesting http://well.blogs.nytimes.com/2012/04/18/are-most-people-in-denial-about-their-weight/?ref=health
