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Nsv!!!!
The other day I reached a huge milestone, I wear size 32 pants now. When I started this journey my 38's were getting snug on me. I couldn't believe they fit...so I tried on another pair....then a third pair in a differnt brand, and yes all 3 fit perfectly!!!! Needless to say I bought all 3 lol. I didn't ever think I would…
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A small victory, or a huge step?
Tonight I was invited out to take in a stand up show at a club downtown. I love stand up and went. When I got there the place had a two drink minimum rule. Which you pay for the drinks up front and they give you tickets to redeem for drinks from the bartender. I do not drink. They said it wasn't optional. So my friend…
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Anyone single by choice?
After being in this group for a few months (I rarely post sorry lol) most of what I've read is that a lot of us here are currently attempting to find boyfriends/girlfriends. Or date casually. Is there any other members out there that are not looking for relationships right now? The last thing in the world I want right now…
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Has your success helped motivate others?
Has your success helped motivate friends or family to do the same? My brother jumped on the fitness bandwagon a few months ago with me and it has been awesome for both of us! We workout together sometimes, share tips, share future goals with each other etc. Has anyone else had this happen too?
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Losing weight....becoming a jerk?
So in the past I have been a very passive person. Not wanting to "rock the boat " going along with whatever. Now that I lost a good deal of weight I find myself becoming more assertive and confident. Has anyone else experienced this as well? I don't feel like I'm being a jerk, just sick of being a doormat.
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Chargers over falcons
Hi, I'm new. Huge football fan (of the San Diego chargers) and I would like to bet 5 miles run or walk (all at once tho) that the chargers beat the falcons this week. Both teams are 2-0.
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How do you refeed after big lifting days?
So in my routine, my two biggest days are: back and bis, and chest and tris. I already double protein shake after, but should I eat a large meal after as well?
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Better alone?
It's strange, I've lost my workout partner (we started working differnt shifts.) and ever since I feel like I've been having some of the best workouts in months. Maybe I'm better off lifting alone, I like it. Anyone else like this too?
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Nsv! New shirt!!!
Today I did something I've never in my life had the confidence to do...I bought and wore a tank top! And I was kinda nerves at first to wear it out because I'm still a ways from my goal. But I said to myself, "you worked hard to get to the point your at now, and while you may not be done, you can take pride in the way you…
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Might be a no-no to ask but.....
Does anyone take those pills, testosterone boosters? (not steroids, completely legal, sold at supplement stores!)
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Pre-workouts??
Hey, I've been lifting for a few months and an really starting to enjoy it. I already have a protein supplement that I'm happy with, but I was thinking about starting to take a preworkout too. I've tried razer8 and hated the jittery feeling(all it amounted to for me was feeling like I drank a 5 hour energy or something)…
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Half way point
As of my weigh in yesterday, I have reached my halfway point, 50 lbs lost, 50 more to go! It has taken hard work and dedication but, I have stuck with it! I started out originally wanting to drop 66 lbs. When that goal started getting closer I decided to push it back to my ultimate goal, and a healthy bmi weight. I am…
