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Stomach bloat after eating ANYTHING.
Not sure if this was the right forum or not, but oh well. So my stomach always looks good in the morning. But as soon as I eat something or drink something (no matter what it is) my stomach blows up. I finally took some photos this morning. The first two are before I had my breakfast which was; 2 chocolate crunch rice…
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Writing a research paper for school (need ideas)
Wasn't sure if this would go here, or in the chit chat board. But anyways for English class I already did a presentation on Healthy Eating Vs. Dieting and now we have to write a research paper on a topic of our choice. I wanted to something along the same lines but I'm having trouble thinking of ideas. Should I stem off…
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Planet Fitness or Work Out World ?
I've always been a member of Planet Fitness since I was sixteen about 6 months ago I had to cancel my membership because I was having financial issues. Now I'm looking to join the gym again to get back on track with my health & PF and WOW are both the same distance from my house & same prices, $20 a months, plus fees.…
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My stomach bulges out like a toddler's belly ?
I've always had this problem whenever I get out of shape, I still other people's chubby stomachs on here and they're chubby yes, but they're evened out. My stomach however, pops out at the bottom like a pregnant woman's early belly, or like when toddlers have those big round bellys (mine is not as round however). Does…
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Starting Again...
Heyyyy. I used MFP back this winter for about a month and a half and lost almost ten pounds, then I quit / : So now I'm back at it again because one, I gained it all back and two, I determined to be in my best shape because right now I'm in my worst shape and I just don't feel good about myself. So here I gooo.
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Going out to eat & trying to be good on calories...
Alright, so we're visiting a family member that's incarcerated and we're here for the weekend staying in a hotel, so we go out for dinner, eat breakfast at the hotel, then in the visiting they have vending machines with food & snacks and stuff. Today we went to iHOP for breakfast and I got one of their healthier options,…
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Post Work-Out Hunger.
After I exercise I'm SUPER hungry, I can hardly wait to get out of the shower so I can go make my lunch. Any ideas how to be not so hungry after a workout session ? I know it's natural to be hungry because you just used up a lot of energy and your body needs to be refueled, but when I get really hungry like that I tend to…
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Sides of my stomach.
So my stomach is getting better, but it just seems so wide. Is there anyway to make it thinner (width wise), or is it just the way my body is ?
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Wicked dessert cravings after dinner.
After I eat dinner and/or late at night I always have a really bad dessert craving because I'm so used to have something sweet after dinner time, it's basically what I've done my whole life. I usually try and save up enough calories so I can have a cookie or something but sometimes I only have 100 calories left so I can…
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Girl Scout Cookies...
The Girl Scout Cookies I ordered just came in...Caramel deLights..70 calories a cookie. It's so hard having just one when I could easily eat the whole box since I wait basically all year for them...haha.
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One cheat day a week ?
My boyfriend has one day off from work a week and we like to go out for lunch or dinner or something like that and when I go out to eat, I want to enjoy going out to eat. Is one cheat day a week really bad ? I mean i'm not talking 5 pancakes for breakfast, McDonalds big mac for lunch then a huge bowl of pasta for dinner.…
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I don't own a scale.
I don't own a scale, and I go to Planet Fitness and they don't have a scale there. I'm basically broke right now so I don't have the money to go out and buy one. Anyone else have any ideas of how/where to keep track of my progress ?
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How to eat healthier on a low budget ?
I'm 18. I live with my boyfriend in our own apartment, I'm starting school in the fall. So of course my budget is really tight. Any tips or ideas on how to eat healthier on a tight budget ? Because let's face it, healthy food can be quite expensive !
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Can't use treadmill because of my feet/shins.
I played basketball and softball throughout my whole life, but now that I graduated last year i'm no longer playing any sports so I started going to the gym. (i'm on a break right now though as I don't have a car, so I won't be able to start again for a couple weeks). But for the cardio I usually go on the elliptical for…
