I don't own a scale.

haaaleyx
haaaleyx Posts: 83 Member
edited November 2024 in Health and Weight Loss
I don't own a scale, and I go to Planet Fitness and they don't have a scale there. I'm basically broke right now so I don't have the money to go out and buy one. Anyone else have any ideas of how/where to keep track of my progress ?

Replies

  • jzaz903
    jzaz903 Posts: 306 Member
    you could go by your measurements
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
    Using your measurements can be better than the scale, but if you really need a number... try going to the mall. There's usually one of those pay scales where it will weigh you for 50 cents. (Often outside GNC.)

    You could go to Wal-Mart and see if they have scales for sale that you could take off the shelf and use, but I wouldn't rely on that too much, since it will be a different scale every time you go.

    Do you have a regular doctor? Maybe they would let you come in and use their scale periodically.

    I don't have a scale either, but it seems like most people do. Maybe one of your family/friends has one, you could go to their house and use it?
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