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Looking for friends that are either on Prednisone or have been...
Hello, I don't post too often, but I have reached a new low in my motivation when I ballooned nearly 40 pounds since started taking Prednisone. I'm just looking for people who might be able to provide some advice on regaining self-control when it comes to food habits while also taking this drug. I'm able to expand on the…
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Seeking Progress/After Pics & maybe some tips [plz]: Women around 5'5", Start weight around 250
As my title suggests, I'm restarting. I don't look 250 pounds, but it bothers me enough to need to start doing something again. I'm just looking for some motivation and perhaps some tips regarding your routine. Just a note: I'm not looking for food advice, because I'm already very cautious with that. The workouts are…
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Fun Gym-Related Pictures
Yea yea, I know, there are several threads for this, but I looked through 5 pages of "Chit-Chat" threads and found nothing recent so I'm starting a new one :) Remember, when posting a picture link start with [img*] and end your link with [/img*] (Please remove the asterisk before hitting "Post") Thanks everybody!
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I wanna dance!
Okay, so I'm just sound-boarding off you guys.. so bear with me, please! I really like to dance. But unfortunately I'm a person who hates busting out moves in public or with any potential of an audience. I live at home with my parents, so the living room (which has laminate hardwood) is off limits because my mother and I…
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Meal planning: Turkey
Has anybody actually bought an entire turkey to roast for their meal plans? I feel like I should be doing it, freezing the left overs and have enough turkey for a few months. Am I in the wrong, or is it too extreme? I haven't checked the financial difference, but I feel I'd get more bang for my buck(?) TIA!
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What does your lunch bag look like?
Are you the carrier of a bulky lunch box, or do you carry something the size of a purse? Post your pictures here and what your current goals are: ie: losing weight, maintenance, gaining, competition training, etc.. I'm curious to see how everybody takes their lunch to work. My bag is dainty, and I'm thinking of upgrading,…
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Looking to take a peek at low-carb food journal entries
Hello everybody, I'm trying to cut out carbs to a minimal because of the huge amount of bloating I go through and I'm just looking for meal ideas and suggestions. So just link up your food journals and I'll do the rest ;) Also if you're in the 2000-ish range for calories, that'd be helpful too :) TIA!
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Your Best Trick to Belly Fat Loss
Hey everybody, I'm just inquiring what your greatest process for either keeping your belly less "bloated looking", or your best "get-ab" routine was. I'm not looking for an entire routine, but perhaps a few moves to incorporate into my routine.
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Is there really a difference?
I always feel undermined when I go to look for an effective weight loss strength training routine and have to decide whether I want a "men" or "women" routine. Is there really a big difference? I am woman (hear me roar) but do I honestly have to settle for the theory behind what I'm supposed to be doing in the gym?
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Suggestions Needed: Shoes for Lifting
So, I've decided I'm going to suck it up and purchase a pair of shoes for training. Since I do minimal cardio on training days I'm not looking for something that's versatile. What can you recommend for a good/legit lifting shoe? Pics or links are also awesome :) Thanks guy!
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Fun Pics
I start these once in a while. Especially when I'm bored ;) Either health related or not, but please feel free to keep adding :) To add an image, copy the image URL and then do the following: type [*img] paste your URL here [*/img] remove the astrisk (* before posting) and there you have it! You should (hopefully) have an…
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Found, Please help this Pup get home
Anybody know this boy? Found him last night in the area of Central and Oliver! He seems house, and kennel trained, very sweet just a little timid! He's safe and warm but he misses his home! If you know him or his owner please contact me! ALSO PLEASE SHARE THIS SO HE CAN FIND HIS HOME!
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Found this article, tell me what you think, please
http://www.gainbuildmuscle.com/2012/12/23/10-foods-you-need-to-build-muscle-and-lose-fat/ Hey guys, I'm just looking for some general feedback on this article. The author is interested in contributing a post to my blog but I need to know, from some more "seasoned" healthy eaters about whether I can trust that what I will…
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Adult Fitness Tax Credit
Does anybody know if this is still in effect? And possibly what the "catch" is? Maybe there's an accountant or two in here that can provide a little free information? Please!?
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Not New but Looking for New Friends
Wanted: Runners - Wii or Xbox 360 Kinect players - Jillian Michaels supporters. If you're an Edmontonian and/or Canadian = bonus points Send me a notice. I need people who actually enjoy making status comments :)
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Wheat Belly
Has anybody else read the book "Wheat Belly" by Dr. Davis? Did you practice what he preached? Did you at least try the challenge? What were your end results?
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Crafty Snowman Building
Found this and thought I should share:
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Slim Kicker - Opinions?
Hey everybody, I was approached by a Slim Kicker representative to do a review on a product they plan on launching later on next year, and I've signed up with their website to get an idea of who I was dealing with. Needless to say 1 week of playing with Slim Kicker will not give me a well-rounded opinion. So, I'm coming…
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Seeking advice for a friend
I'm sorry I've deceived you by joining this group, I just don't know who to turn to. Finding your group I hope to gain some perspective in order to help a friend who had a baby 3 weeks ago and has asked me for help. So to the purpose oof this post: Any lovely mums have any advice for a beginner of healthy. My friend was…
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Advice to Give New Mom Starting Weight Loss Journey?
I'm not the new mom, but thanks lol Alright, I'm sorry ahead if this winds up being lengthy. Since I lost so much weight since high school an old classmate, who just gave birth a few weeks ago, is asking for some tips and tricks to help her start losing more than just the baby weight. Now, it took me a lot of twists and…
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Would You be Willing to Wake Up This Early?
Okay, I'm realizing that in order for me to get at least one workout in I may need to wake up an hour earlier than I already do. Wake up time to start getting ready for work is 6am, and I like to think that I can get at least a half or hour long run in the morning. So 4:45am wakeup. Does this seem unrealistic or am I just…
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Buying Fabric
Hello everybody, I'm extremely curious as to what kind of fabric you have worked with to create your quilts. I'm planning on a making a T-shirt quilt but I'm also curious as to whether any of you have purchased fabric from Ebay?? The latter question is the primary inquiry =)
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Grocery Shopping
Do you plan all your meals before or just buy a whole bunch of staple ingredients and throw things together as you go with some kind of general idea of what you want to make eventually? Follow up: How often do you do groceries?
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MapMyRun
Hey! I'm just wondering if anybody is using the mapmyrun app. I'm looking for an adventure runalong :)
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Help from the Ladies: Pain During Insanity
Men might know the answer... but maybe not. I'm just curious if anybody else has a tendency of feeling an extremely sharp cramp in either the abdominal or pelvic area while doing Insanity and doesn't stop? (I don't think it has anything to do with the muscles tightening) I've had this since the beginning of Insanity. Today…
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Another Breaking Relationship Thread: Opinion from the men?
Hi everybody, I'm going to avoid the background info on my relationship. We've been together for 2 years. He was great in the beginning. We've had our rough patches and I don't know who needs to change most to make things work at this point. I have my doubts anything will. When I moved into my own apartment, the rent on…
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5K in August
Hi everybody, I'm just wondering if any of you have ever participated in the Run2End Poverty race? https://r2ep.ewb.ca/edmonton
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Fundraising Goal $$ Amount
Hi everybody! I'll be participating in my first 10K run in August and I was just wondering, what's a good dollar goal to aim for when raising money? Also, if you have any fundraising tips since I haven't done any of this stuff since I was in grade school and that was easy lol
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Run2End Poverty
Has anybody ever participated in this event? https://r2ep.ewb.ca/ I'm thinking of doing my first 5K this August by participating in this event and I'm just looking for some knowledge on this one in particular.
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Zombies, Run!!!! Android App NOW AVAILABLE
Just a PS to anybody who has been wanting to get their hands on it but didn't have the proper devices to support it :happy:
