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Struggling with Week 6
Hey you happy runners :) I've now reached Week 6 of C25K and was quite happy with my journey til now. Even though I managed the 20min at the end of Week 5 really well, I'm now totally overwhelmed with even the second day of Week 6. Did you also suddenly start to struggle during the programme? I'm just a bit discouraged now…
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Yoga online?
Hello :) For quite a while now I've been wanting to start Yoga, but unfortunately they don't offer any lessons or groups or anything in my town, so I was wondering if anybody here knew a good website online that can help me start on my own. (It would be best if it was free.) Any suggestions?
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Feeling of faintness due to diet?
Hello I've started my "diet" about a month ago, and well, i don't know if it's because of that, but I've had some days now and then when I was feeling really weak. Sometimes I felt like even sitting on a chair was too much for me and I had to lie down :/ I have already been to a doctor and I'm going to be checked next…
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People who just don't want you to improve...
Hey guys I'm really pissed off right now. Since the very beginning of me "dieting" there were always people who are like "Girl, you don't have to lose weight, you're totally skinny" Sorry, but this simply isn't true. I'm the "skinny fat" type I would say, and since quite a while I've been very unhappy with my figure. All I…
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Reebok Easytone?
Hey :) I'm trying to run on a regular basis now with help of the c25k programme :) But I only have some old trainingshoes and my ankles are killing me every time I go for a run. So I was thinking about buying some Reebok Easytone shoes, because I heard they were quite good. But I'm not sure if they're good for joggers and…
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What do you eat when you apetite is lying in wait for you?
Hi guys :D What do you do when you still feel "hungry" after a healthy meal? I tend to eat (sugarfree) gum :) It promotes my digestion and also keeps away the munchies :)
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What to eat??
Hi guys, It's the end of my day and I'm not hungy :'D I went out for a run today, and I normally stop being hungry after working out or anything, and now I almost have 700kcal left ._. I know I need to eat something, because I already have a very low calorie goal, but the question is what? Shouldn't be too much (but…
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Do I have exercise-induced asthma?
Hi guys :) Just a few minutes ago I came home from running a bit. I'm not the sporty kind of girl, but I want to change that and so I decided to go running since the sun came out this morning. Now, I have the problem that even after I just run for like five minutes I tend to literally run out of air. I mean, I breath in…
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New here :)
Hello there :) My name is Michelle and I joined mfp about three weeks ago, and have logged in every day since then. I thought I'd introduce myself to you now that I know that I can actually take this serious :) Mfp has already helped me lose weight, by just letting me control my eating habits. And I have also started to…
