Yoga online?

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PlasticPsycho
PlasticPsycho Posts: 111
in Fitness and Exercise
Hello :)

For quite a while now I've been wanting to start Yoga, but unfortunately they don't offer any lessons or groups or anything in my town, so I was wondering if anybody here knew a good website online that can help me start on my own.
(It would be best if it was free.)

Any suggestions?

Replies

  • katiej122
    katiej122 Posts: 125 Member
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    I did some yoga videos on youtube from a really lovely lady called Tara Stiles, if you google her she has a website and a youtube channel with lots of videos, all kinds of ones, with some really good ones for beginners :) she has a really good tumblr blog too called http://tarastileseats.tumblr.com/ with lots of yummy meal ideas and general health things on it.
    Might be a good place to start!
    xx
  • PlasticPsycho
    PlasticPsycho Posts: 111
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    Thanks :)
    I'll have a look at that ;)
  • yoginimary
    yoginimary Posts: 6,784 Member
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    Yoga Journal has free podcasts. I'm sure there are others as well.

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