Yoga online?
PlasticPsycho
Posts: 111
Hello
For quite a while now I've been wanting to start Yoga, but unfortunately they don't offer any lessons or groups or anything in my town, so I was wondering if anybody here knew a good website online that can help me start on my own.
(It would be best if it was free.)
Any suggestions?
For quite a while now I've been wanting to start Yoga, but unfortunately they don't offer any lessons or groups or anything in my town, so I was wondering if anybody here knew a good website online that can help me start on my own.
(It would be best if it was free.)
Any suggestions?
0
Replies
-
I did some yoga videos on youtube from a really lovely lady called Tara Stiles, if you google her she has a website and a youtube channel with lots of videos, all kinds of ones, with some really good ones for beginners she has a really good tumblr blog too called http://tarastileseats.tumblr.com/ with lots of yummy meal ideas and general health things on it.
Might be a good place to start!
xx0 -
Thanks
I'll have a look at that0 -
Yoga Journal has free podcasts. I'm sure there are others as well.0
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