Yoga online?

Hello :)

For quite a while now I've been wanting to start Yoga, but unfortunately they don't offer any lessons or groups or anything in my town, so I was wondering if anybody here knew a good website online that can help me start on my own.
(It would be best if it was free.)

Any suggestions?

Replies

  • katiej122
    katiej122 Posts: 125 Member
    I did some yoga videos on youtube from a really lovely lady called Tara Stiles, if you google her she has a website and a youtube channel with lots of videos, all kinds of ones, with some really good ones for beginners :) she has a really good tumblr blog too called http://tarastileseats.tumblr.com/ with lots of yummy meal ideas and general health things on it.
    Might be a good place to start!
    xx
  • Thanks :)
    I'll have a look at that ;)
  • yoginimary
    yoginimary Posts: 6,788 Member
    Yoga Journal has free podcasts. I'm sure there are others as well.