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This time I'm going to do it!
I'm going to weigh in April 1st. That's the day I am going to fully begin my weight loss journey :) I have around 25 pounds to lose, depending on how much I weigh. I THINK I weigh 160 but I could be wrong. I haven't weighed myself since I was pregnant which was over 6 months ago. My plan is to start eating healthy (no…
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mm muffins
Ugh so my dad baked chocolate chip muffins last night, and right now they are calling my name!! I want one SO bad but I have eaten AMAZINGLY well all day and don't want to ruin it.... stupid temptation... They look sooo darn good.. :(
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almond milk
When I search topics I always find someone talking about using almond milk. I was just curious as to what it is, and what it tastes like. Do you substitute it for regular milk?
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My personal challenge!
Okay, so I have met 2 really great friends from college. We are going camping in about 2 and a half weeks, and so they have made a deal to start working out everyday together.. since they live near each other. I, on the other hand, live about an hour away from them, and so can't go with them. My schedule is crazy... and I…
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need new ideas
I really want to find yummy things to eat that are healthy. These last 10 pounds won't budge, and I find myself indulging way more than I should because I just don't know what to eat! My healthy breakfast includes a weight watchers 100% whole grain tortilla, 2 scrambled eggs and a bit of salsa. I love it, it's soo yummy…
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today is a new day!
Today I am starting on my new health kick! Even though I have little to no time to work out, I can still eat healthy. I used to work out 5-6 sometimes 7 days a week and I loved it. I was eating super healthy, and feeling great. Then I started college, and here I am.... I have gained back the weight I lost, and am flabbier…
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Changing up my diet
I`m getting soo bored lately of my food. I have been indulging WAY too much into unhealthy foods and I have to stop it. For breakfast, I never know what to eat so I am always eating eggs, sometimes with a banana, or scrambled eggs in a weight watchers 100% whole wheat tortilla, etc.. lunch I`ll another tortialla with lean…
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This is horrible!!
I just started college back in January, and I have NO time for the gym anymore. I was looking SO good until I started college. I am working at home doing daycare for one child, then going to school every evening as well. I've been super busy on the weekends lately, and I have neglected to go to the gym. I've probably…
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Snacks
In the mornings I usually eat one bowl of Kashi go lean crunch, for lunch a tuna sandwich, egg salad, tuna salad etc.. and for dinner it's usually Fish, or Chicken, sometimes beef with a little bit of spices, and some pepper, a veggie of some type and either rice or potatoes. I'm okay for those meals, but I don't ever know…
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Starting Fresh
The other day I had an appointment at my gym with a trainer. My sister and I sat there for one hour with the lady and got a lot of great information. Both my sister and I are looking to lose weight and tone (She has a wedding coming up in March) The point of the appointment was to let the trainer know our goals, and next…
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I just want to feel good!
there are days when I think "okay, I look pretty good" but then there the awful days that I think "ew... I look so digusting!" I just want this weight gone... I weighed myself the other day at the gym and I am 156... I am 19, 5 foot 4! My dad is 3 pounds lighter than I am haha, he is the same height as me and 50 years old…
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Fall recipes :)
I don't bake much, but would like to start. Since it's fall, and halloween is coming I was thinking everyone could post their favorite halloween/fall recips, preferably with nutritional info. Since I don't bake or cook much, I don't have any favorite recipes lol or else I would post some. Thanks everyone :) Looking forward…
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Finally going to weigh myself!
So I haven`t weighed myself in over a year, maybe even 2... I can`t remember the last time I actually did weigh myself. So tonight, when I go to the gym, I am going to for the first time in about 2 years!! The last time I checked I was 145. I`ve gained, lost and gained and lost weight and so on since then... so I have nooo…
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Smoothies
Does anyone have some great smoothie recipes that are healthy and taste yummy? I'd love to start making them!
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Smoothies
Does anyone have some great smoothie recipes that are healthy and taste yummy? I'd love to start making them!
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Yummy meals
For breakfast I usually have Special K Satisfaction or Kashi go lean crunch which is amazing... just tried it a week ago and I LOVE it. Sometimes eating cereal for breakfast gets a little boring though. I work in daycare so I am able to make time to prepare food in the mornings and what not. What do you eat in the morning…
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Balance
I have a tough time balancing everything I eat. Sometimes I don't eat enough calories or I eat a little too much. Sometimes I eat the right amount of calories but too much protein or carbs, and so on and so on. Does this really matter? I just want to eat properly and get the right amount of everything I need, I'm really…
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Tough time staying on track
I have been on this site for a while, but haven't been consistent with it. I would like to be, because it's a great site and I know it could really help me. Starting today I am going to try my hardest to be consistent with it, and with exercising. I had a really great thing going, and then took a month off from working out…
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I'm glad to have found this site :)
Hi, I'm Megan and I am really excited to see if this site can help me. I have been pretty unhappy with my weight for a long time, and right now my goal is to lose just 10 pounds. My sisters wedding is coming up, as well as summer and I'd love to be able to wear a bikini and a really pretty dress :) I have been on here for…
