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battery
My BMB link doesn't seem to be holding a charge. Not much more than 3 days. I am charging it via the computer. I'm only uploading once a day to my iphone and exit the app. Anyone else having the same issue? Thanks
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BodyMedia---Here's my stats--can you take a look?
I've lost 1.5 in 3 weeks---I have a 10 lb goal. I was hoping to loose a bit more than I have. Here are my stats. I eating relatively clean. I am on sythroid---my levels are low now and I've been on estrodiol for about 6 months......Thanks for any advice!!! :) Here are my average stats: Avg Daily Burn 2300 Avg Cals Consumed…
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Life Alert for aging parent
Wondering if anyone has a parent that uses the "life alert"? There are a few companies that have similiar services---any input would be appreciated. Thanks
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Estoven----anybody taking it?
My doctor has suggested I take Estroven before committing to HRT. Doe anyone have any experience with this??? Thanks!
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?? about HR lower intensity or higher to loose weight
is it better to train at a lower intensity and burn fat calories and less overall calories or train at a higher level and burn more calories and be at the fitness level??? I just got the polar f7. I'm training for a 5k so on those days I will be burning at a higher intensity (3x week). On the other days am I better to keep…
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stupid question about checking in/accountable :)
Hi! I am starting today and want to be held accountable. OK but ultimately it's up to me to post in the group each day??? Or everyday will be listed and I need to write in?? Where can I see this on my profile page---ok sorry for the stupid questions but I really want to stick with this and looking for any help and or…
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Gaining on scale and all over too:(
OK I know its early days. I've been doing the roadmap a little over a week. Since the beginning of the year I've been doing LM Pump and C25K since (since 1/2/13) I've gained 4 lbs tis week and my clothes are a little tight. I'm 5'4 and need to loose 10---well now 14 :( HEYBALES and Dan have checked my macros and over all…
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Favorite Weight loss/Nutrition Podcasts?
I like Half-Size Me and the the Nutrition Diva but am looking for new ones!!! Thanks!
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POLL---Biggest Meal of the Day???
I'm curious when do most of you successful loosers eat most of your calories??? Mine seem to be at dinner. I eat roughly 5 times a day. Breakfast is around 275 Lunch is around 300-350 ish and snacks around 100. I've been finding myself eating dinner late---around 7--ish with carpooling kids etc....I've also gained about 4…
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over my protein allowance after lunch---newbie thx!
I apologize if this has already been answered----I'm over my protein allowance which is recommended at 49. I had a protein shake for breakfast and 5 oz of boiled shrimp + salad for lunch.(which brings me to 59) I just joined and have recently been gaining and loosing the same 5 lbs. MFP has my goal of 1200 calories---I…
