Estoven----anybody taking it?
Options
BarbBBQ
Posts: 49 Member
My doctor has suggested I take Estroven before committing to HRT. Doe anyone have any experience with this??? Thanks!
0
Replies
-
I went into full menopause about 2 months ago, I'm 51. I was having terrible nite sweats and hot flashes that were either waking me up or keeping me up. I started taking the Estoven for sleep about 2 weeks ago. It started working immediately. I only take one before bedtime and it has cut the hot flashes down to one every few nites, and those are bearable, and I haven't woke with any nite sweats at all. I've also started taking Black Cohosh supplement during the day, and that helps with the hot flashes all day. Since starting those 2 I'm sleeping much better and my energy level has increased. I'm starting a regular walking program again that I'm hoping will help even more with energy and sleep. I won't do HRT.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 946 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions