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Random Thought Thread
Has anyone here seen that makeup tutorial that went viral this week? A mundane chick looked like a supermodel after about a pound of makeup...Do girls actually take the time and money to go through this process every morning. That seems like a pain I can barley get dressed for work that early. And do guys actually find…
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245-180, 65lbs down: Finally able to shop! July 2nd 2021-Now
I started in July, after reading a book that changed my outlook on Food, Nutrition, Health and Wellness. Its true what they say fitness really does start with the mind because once the book changed my mind I didn't have to fight to loose weight it just happened. Unfortunately I did everything all at once and so of course…
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Has anyone seen success switching to Organic?
I have been reading alot about nutrition and your body lately and how the effects of toxins in our food can lead to weight gain and other health issues. I am curious if anyone switched to an organic lifestyle and saw good changes in weight or medical condition? Currently as of a week ago I am doing IF 14/10, cut out…
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Does Anyone Else Have A Bowflex M9?
I got one of these last week to get my @ss off the couch and moving during this pandemic. Man this thing is brutal its like a elliptical but your always at a incline. The first day I could only do 2min, today I hit 20. I would love to hear or see anyone's success story using this machine if there are any :)
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Loosing weight and Adderall?
I was just interested in hearing other people's experiences with weight loss and adderall. I have diagnosed ADHD and my Dr recently switched me from Ritalin to adderall. Supposedly the drugs work the same but I never really noticed anything with ritalin. But since I've started adderall my focus is on hyper drive, workouts…
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Getting ready to SPARTAN
Hey everyone, Me and my 5 girlfriends just signed up for our first Spartan race. We are all in very different places physically, the race is in August so this gives us time to prepare. Any advice you could offer to help prepare, what was your experience, were you in decent shape for the race, what exercises helped you get…
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Does anyone notice a difference just by doing PushUps?
On an average week I typically run anywhere from 8-15miles. Two weeks ago I added the 22 push ups for 22 days challenge into my routine. And at first I couldn't even do 1. I had to do it on my knees and they were extremely shaky. Now I'm knocking them out off my knees without stopping. I am really starting to feel a…
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How many days do you RUN a wk?
I have been running for about a year now, roughly 3x a week sometimes 4x. I finally made it to completing a 50 minute run this week. I would like to try to run more, but I don't want to hurt myself. How many days do you run a week, how long and how far do you run each day and is it outdoors or on the treadmill. I was…
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20lbs By Easter!!!
Join our group on MFP for added motivation, our goal is to loose somewhere around 20lbs by Easter! We will have challenges and things to keep you motivated throughout the weeks. We just finished our 20lbs by New Years challenge and lost a bunch so now the team wants to keep going :) We can do this! Join even if you have no…
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20lbs By Easter!!!
Join our group on MFP for added motivation, our goal is to loose somewhere around 20lbs by Easter! We will have challenges and things to keep you motivated throughout the weeks. We just finished our 20lbs by New Years challenge and lost a bunch so now the team wants to keep going :) We can do this! Join even if you have no…
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20lbs BY EASTER!!!!
Join our group on MFP for added motivation, our goal is to loose somewhere around 20lbs by Easter! We will have challenges and things to keep you motivated throughout the weeks. We just finished our 20lbs by New Years challenge and lost a bunch so now the team wants to keep going :) We can do this! Join even if you have no…
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20lbs BY EASTER!
Join our group on MFP for added motivation, our goal is to loose somewhere around 20lbs by Easter! We will have challenges and things to keep you motivated throughout the weeks. We just finished our 20lbs by New Years challenge and lost a bunch so now the team wants to keep going :) We can do this! Join even if you have no…
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20lbs BY EASTER!!!!
Join our group on MFP for added motivation, our goal is to loose somewhere around 20lbs by Easter! We will have challenges and things to keep you motivated throughout the weeks. We just finished our 20lbs by New Years challenge and lost a bunch so now the team wants to keep going :) We can do this! Join even if you have no…
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20lbs BY EASTER!!!!
Join our group on MFP for added motivation, our goal is to loose somewhere around 20lbs by Easter! We will have challenges and things to keep you motivated throughout the weeks. We just finished our 20lbs by New Years challenge and lost a bunch so now the team wants to keep going :) We can do this! Join even if you have no…
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Random Question: HomeOwners
I am a new home owner, I was just curious if this is a normal homeowner issue, and if you have any similar situations how did you handle it? My neighbors tree almost killed my dog yesterday it landed within inches of her...There are 4 more trees attached that are rotted and could fall any day landing on my dog or house.…
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Does this bother anyone else?
I have two friends on Social Media that make a living by Spamming our Facebook pages with Sales of these miracle "Wraps" that supposedly make you loose like 10lbs a week and make you super healthy. I just want to call them out on their BS so badly because they are whats wrong with the industry...posting these falsified…
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FitBit Question???
today I raked the lawn for an hour and a half to music. I was pouring wet with sweat, my arms were killing me from all the force. Yet my fitbit said I only had ten active minutes and I burned like 50 calories....That doesn't seem right. If I log in an he of raking into MFP it says I burned about 300. Did my fitbit just not…
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How long does it take to lose Muscle?
How long does it take to lose Muscle? I was heavy lifting a lot the past 4 month, but since its been getting colder I converted to running sense I'm anemic the cold effects me more than normal people. I really don't want to loose all the definition I have made are their exercises I could do at home to keep me from loosing…
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Pinched Nerve, Now What?
For about 4-5 months I have been incorporating diet/cardio/weights into my weekly routine. Lately my distance in running as well as my speed has been increasing because I dont have as much weight baring down on me. But two days ago after a 45min run I felt a pain in my knee just below the knee there was a bump as well. I…
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10-20lbs By New years!
Hey everyone I started this group today to help motivate me to loose that stubborn last 20lbs before New Years. Join with me so we can have fun while holding each other accountable! http://community.myfitnesspal.com/en/group/109802-10-20lbs-by-new-years
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Lets See Your Halloween Costumes!!!
Did anyone else have a Halloween party this weekend?
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10lbs by New Years!
Join us http://community.myfitnesspal.com/en/group/109802-10-20lbs-by-new-years
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10-20lbs By New Years!
Hey everyone I started this group today to help motivate me to loose that stubborn last 20lbs before New Years. Join with me so we can have fun while holding each other accountable! http://community.myfitnesspal.com/en/group/109802-10-20lbs-by-new-years
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10-20lbs by New Years!
Hey everyone I started this group today to help motivate me to loose that stubborn last 20lbs before New Years. Join with me so we can have fun while holding each other accountable! http://community.myfitnesspal.com/en/group/109802-10-20lbs-by-new-years
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10-20lbs by New Years!
Hey everyone I started this group today to help motivate me to loose that stubborn last 20lbs before New Years. Join with me so we can have fun while holding each other accountable! http://community.myfitnesspal.com/en/group/109802-10-20lbs-by-new-years
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I want Abs, Help!
So I know Abs are made in the kitchen, that being said on top of my healthy eating I do 100 sit-ups a day holding a 8 pound medicine ball. I was only able to do half of 1 sit up when I started lol. Right now I have like a two pac, my obliques look great and feel hard as a rock as does my upper and mid abdomen....Its the…
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Making Progress 230lbs-196lbs
I was at a friends party a few months back and I saw this picture, that helped to get me motivated. I still have a long way to go but I have to say im so frigggggiin happy to finally be in Onderland....Why you ask? Because now I don't have some dreary number to look at - 30 more pounds to go till I hit 199lbs, now I get to…
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Do you believe in self sabotage?
every time I hit 199 on the scale it seems like that day I allow my self to slack off and eat something I shouldn't like a dinner at Applebee's and a few sodas. I don't know why I keep doing this to myself I want to get to 190 so badly. I have been working out 5 days a week strength training and cardio :( does anyone else…
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Does anyone else loose every time they swim?
I think one of things I love the most about swimming is every time I hop out of the pool I am instantly two pounds lighter than when I got in (After I dry off of course). Its awesome, I am sure as I start to weigh less this wont happen as much but for three months every time I swim its expected. Does any one else loose a…
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Lets see your Halloween costumes!
I know its early, but lets see your costumes...This years or last years :)
