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is there a way
to search for people?
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Antibiotics and weight gain
Does anyone have any experience with taking antibiotics and gaining weight, or stalling during weight loss? I had some dental work done a little over a week ago and was put on 10 days worth of antibiotics. I am going to finish the script, so don't fret! But I have been bouncing between the same pound all week and it is…
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Where do you buy sneakers?
I used to go to Academy, but I moved to Chicago and they don't have one here. I typically prefer New Balance. I will be using them for walking (casual and brisk pace) and occasional jogging. Where is the best place to buy exercise sneakers??
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Fitbit or no?
Hello everyone! I'm starting back up again and looking to get a Fitbit (or something similar) to help track my exercises etc. I've never had anything like this before. Any and all advice on what to buy is greatly appreciated! Thank you!
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Plain baked chicken wings
I cannot find a consistent answer for the nutrition info on a plain baked chicken wing. Skin eaten, no breading, no frying, no sauces or seasoning (I'll enter those in separately) I see it ranging from 43-86 calories per wing with different protein and fat counts. What do I believe??
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Smart Scale: Samsung Health Compatible
Hello everyone! I am interested in buying a new scale. I would like to buy one of those scales that measures your whole body composition: body fat %, BMI, muscle mass, etc. I have searched several on Amazon but wanted some of y'all's opinions. I know these scales aren't always the most accurate, but I would like to get an…
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-33 lbs with pics, maybe
I'm still losing, but I'm down 33 (in these pics) from my highest. 250 -->> 217. I hope the pictures post.
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Muscle weight
I know muscle weighs more than fat. I know losing inches are awesome. My question is, when you start gaining muscle, around how long do some weight loss plateaus last? I try to do between 3-7 miles a day of power walking, jogging, with occasional running spurts. I've lost 3 inches in my hips and stomach the last 3 weeks.…
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New NSV
As I was walking yesterday I passed a McDonald's. The smell of the restaurant made me gag and my stomach turn. Once I got away from the smell I realized that I used to LIKE that smell. I used to like that food. Now the smell alone makes me sick. What are some of y'alls similar NSV?
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Calories burned?
When I track my power walks on Map My Run it says I burned more calories than when I enter it in here. Which do I go by? I don't have a fitbit or anything, yet.
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Constantly sore
I've started exercising recently. Only cardio at this point. I go walking or jogging or runnig, sometimes I'll do a kickboxing type video. I stretch before and after every workout and I am constantly sore. I feel like I've been hobbling around non-stop for the last two weeks. Is this normal? If it's all just a part of the…
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Help entering into diary
If I do turbo jam, how do I enter that into my diary under cardiovascular? I found "aerobic high intensity" ... yay or nay? I also don't have a way of tracking about how many calories I burned.
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When MFP works!
I've been on here for years. I'll "get serious" for a few months then stop. I found a book that is exactly what I was looking for. Food Rules: A Doctor's Guide to Healthy Eating. It taught me how to eat real food, dessert and all, while being healthy AND losing weight. Only the losing weight part was suuuuuuper slow. I'm…
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-68 lbs Before and During PICS
I had given birth three months prior to the before pictures, I was nursing so my boobs haven't gotten THAT much smaller, it just appears so since I was probably due for a feeding then. I am 5'4 and 26 yrs old as of May 28. I was 230 in the before pics and am now 162. Enjoy!
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I've lost 62 lbs... and I'm not done! PICS
The first picture is labled.. but its from the begining at 230 lbs to about 190... I was breast feeding in the heaviest pic. My boobs haven't gotten that much smaller... than before I got pregnant the second time. It just looks like it since, again, I was nursing. I can still wear bras from when I was skinner ... The…
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50 lb loss face pics
starting weight : 230 current weight : 180 goal weight : 140 idk whats up with the middle pic... idk why it is cutting my face off.. I have it in a small size. whatev.
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I wonder
How much better I'd be at doing the 30 day shred now that I've lost 44 lbs??? Guess I'll find out Monday!! Think I'm gonna do it! Again.
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-40.5 lbs.... Before and During
I am 25 and 5"4. I am still losing weight but here is my progress so far... 230-189.5 ... I might post some topless (with a bra on) pics later next week since the shirt is getting too big to see much of a difference. ETA: Forgot to mention that I was breast feeding when the first pic was taken... I was due for a feeding...…
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-32 lb loss (PICS) ... During
So, I have lost 32 of 90 lbs... and I wanted to post some more pics... I did some a couple of weeks ago... but now I'm in ONEderland so I'm HAPPY!! *BTW... my next set of pics will be in the dreaded sports bra and shorts!! I feel like I'm getting to a point where you can't see the changes as much while I'm wearing the…
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NSV!! No pics but kind words from Hubby!!
I was trying on some panties I hadn't worn in.. Oh, let's say... FOREVER!! lol. Anyway, I was showing my husband how I looked in them (with nothing else on... no hanky panky) And he was just staring at me... Which, of course, made me feel self conscious so I asked him why he was staring at me and he said "You're beautiful.…
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30+ lb loss Face comparison (PICS)
Sorry for the lack of makeup... fresh out of the shower... blotchy red cheeks and all :( This is me from 230ish to about 198....ish... ha ha! Here goes.................. Left is before... right is after... I see more of a difference on the side profile pics
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When you're ready.... you're ready!!!
Hey y'all! I've been on here for a few years... I lost about 16lbs when I first joined then I got pregnant with my second son and it took me 1 full year to finally be fed up enough and disgusted enough with myself to finally get serious about losing weight again. I started a strict diet (pretty balanced) and I never ever…
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MFP NSV
When I go to reports it now finally shows weights below 200lbs... Down to 130!!!! That feels so good seeing that!!
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26.5 lbs gone.... so far.
These pictures only show a 16.5 lb loss... I was 230 when I started on this diet. I've lost 26.5 lbs now and am currently 203.5 ... I was 204.5 in these pictures. These aren't the most flattering clothes or poses... but.. well, they aren't supposed to be are they?! lol. I have a ways to go yet but I was proud of reaching…
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25 down...
I am 25 lbs down since Jan 2, 2012!! I am currently 205lbs so I am sooooo close to being under 200!!! I am so very happy! Things are so much easier now that I'm getting smaller and I just can't believe I will be in ONEderland very shortly!!!
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NSV!!
I was wearing a size 8 ring on my "ring finger" ... I am now down to a 6.5! After only 18lbs gone!! (out of 90) I can now wear my original wedding ring!
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Recommend to me...
Please, some good ab exercises or videos. Especially ones I can fine On Demand on Exercise TV. I am breast feeding and finding it hard to lose weight but I've come to terms with the fact that I'm just not going to lose much weight until after I'm done breastfeeding. But I do need to lose some inches in my stomach. I am a…
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insanity question
do you have to be pretty close to your goal to be able to do this? I'm 215 lbs (had 2 kids in 2 years) and decently active. Could I do it?
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Small NSV!
Yesterday I was looking through my drawer and saw some pants I could wear nicely before I got too far into my last pregnancy (Son was born 12-18-2010) I thought "Hey, I've lost about 2 inches in each thigh... a few inches around my hips and butt too.. I bet I can fit into some of these better" And sure enough I could! They…
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Where do you get
Those animated people ... the kind where you have the "fat" you and the "thin" you.. but animated.. . Is this making sense?
