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-33 lbs with pics, maybe
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kristen5286
Posts: 329 Member
Replies
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Woohoo! great progress.1
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I started at 233 and I'm down 14.6lbs to 218! I can't wait to be under 200! You look fabulous!!!!2
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Awesome progress! Keep it up! What's working for you? Just calories in/calories out? Or anything specific?1
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mmjclark04 wrote: »I started at 233 and I'm down 14.6lbs to 218! I can't wait to be under 200! You look fabulous!!!!
Me too! It's getting closer! I can see it!0 -
kikilareggae wrote: »Awesome progress! Keep it up! What's working for you? Just calories in/calories out? Or anything specific?
Just clean eating and walking 4-6 miles a day. I still have alcohol occasionally, etc. I follow Food Rules: A Doctor's Guide to Healthy Eating. But I'm living apt 90/10 .eat right 90% of the time and eh 10% of the time. I'm not in a rush to drop itall. It's a lifestyle, not a diet. That's why I still have everything in moderation. I log everything in and stay below my 1450 calories but only burn about 200-800 calories on an average day with my exercise.0 -
Awesome progress! Way to go!!1
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Wow way to go! Keep up the good work, im down 4.7, but seeing everyones success keeps me going and knowing i can do it too!!!1
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tifflong109 wrote: »Wow way to go! Keep up the good work, im down 4.7, but seeing everyones success keeps me going and knowing i can do it too!!!
You have to start somewhere! I look at before and after (or during) pics constantly. Especially when I don't want to workout.1 -
Fabulously done, keep up the hard work. You look great!1
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You look fab1
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Lukdbestucan16 wrote: »You look fab
Thank you!0 -
Awesome job keep going!0
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You look fantastic! Do you walk on a treadmill, or outside? I find that when doing the treadmill I tend to get bored.0
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