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Help entering into diary

kristen5286
kristen5286 Posts: 329 Member
edited December 2024 in Fitness and Exercise
If I do turbo jam, how do I enter that into my diary under cardiovascular? I found "aerobic high intensity" ... yay or nay? I also don't have a way of tracking about how many calories I burned.

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Sounds good. Once you enter the aerobics and the time it should give you a calorie count for it.
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