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Help? How many calories are in a chicken leg quarter?
We're having chicken leg quarters today because i can't go out and shop, due to spending the day with my mom. How many calories are in a chicken leg quarter? It says there is 80 OZ 5 lb bag. 4 oz per serving, and 230 cals per serving. And there are 6 chicken leg quarters in the bag. I feel stupid for asking this but I am…
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From 319 to 242 Face pics!
Hello everyone, so, I just thought I would post my progress so far. I have lost about a total of 70-80 pounds ( 56 in the last 5 1/2 months with myfitnesspal). I sadly don't have body pictures at the moment, but plan on taking some. Anyway here is my progress so far. I still have a long way to go, but I'm proud of how far…
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Help, need things low calorie!
Okay, So the deal is, my sleeping schedule is messed up. So I'm staying up all night/day to fix it. And the thing is, I usually have to do this once every 3-4 months. And this is my first time doing it while on my journey. It's almost 4am and I'm already hungry..Any ideas on what I can eat that won't ruin my calories for…
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Calories burned during sex - HAHAHA
This is hilarious, I had to share it. Made my night. http://www.c4vct.com/kym/humor/csex.htm
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Workout videos on youtube?
Does anyone know of any good workout videos on youtube? That possibly don't include jumping jacks or jumping in general, I rather not sound like godzilla to my neighbors below us. The one's I'm doing now are Tiffany Rothes, and plan to do the 30 day shred soon. Even if they involve jumping I guess, I'll just do that…
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From 319lbs to 263 and counting! Kinda sad
My name is Brittney, my highest weight was 319. When I joined here I was about 300lbs, I am now proud to say I am 263 and plan to keep going till I reach my goal of 150! Sadly, I don't see a difference in my body, only in my face, which is pretty depressing, but whatever I'm proud I've come this far. Here are some before…
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Confused on how many calories I should eat
Helloo everyone, so I've been on here for 3 1/2 months, have lost 34 pounds eating 1,480 calories a day ( What MFP gave me ) Now, I know it's not recommended to set it to 2lbs lost a week, but that is what I'm going for seeing I am still pretty high in weight (265.2lbs) ( Also 19 years of age ) I recently seen a topic on…
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What kind of workouts do you do at home?
The reason I'm asking is, I'm 18, no job, and still in school. ( I have a somewhat job of making jewelry and selling it). At the moment are family has no car due to things wrong with it and needing to be fixed. We're working on getting a new one but that can take about a month or 2. I would get a gym membership but walking…
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Healthy low cal recipe links?
Does anyone have any low cal recipe sites / links that they could give me? I tried google but I found one's that were not really good health wise. And the other ones I found were usually fish and deserts. And I hate fish LOL. So if you have any links to low cal recipe's, Pleasee post them here :]
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Lunch? HELP
What is something that is 1. Easy on the wallet, 2 Easy to make, and 3 good for you, that I can make for lunch? I need ideas ! I'm sick of eating the same old thing :[ So please help !
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Help? Sleeping issue due to "dieting"?
Hey everyone, ever since I started this journey, my sleeping has been messed up. I think it's because of how I changed my eating habits really quickly. But I don't know how to get back on a regular sleeping schedule. I've been trying for the past 2 weeks but it feels like it's impossible and all I do is lay there awake…
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Cheat weekend, and trouble with my sugar/sodium/fat goals.
Okay, So when I first started here I was around 300 pounds, now 287. Joined may 1/2nd, and have lost 12 pounds since. I'm attempting to lose 2lbs a week, so far so good! I am eating around 1,630 calories a day, and it's not hard honestly, I get alot of food and feel full. But the problem is , I'm 18, no job, and I am kind…
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I'm new to this :)
Hello everyone, I am new here. Also knew to the whole "dieting" thing. I joined 2 days ago, have been on a diet for 3-4 days and have already lost 2 pounds! Could anyone give me any tips on working out? I weigh 297, have a disorder called "Lazy stomach" so it's hard to work out as I get stomach pain. Also, I could use some…
