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Help, need things low calorie!

YoshiZelda
YoshiZelda Posts: 340 Member
edited December 2024 in Food and Nutrition
Okay, So the deal is, my sleeping schedule is messed up. So I'm staying up all night/day to fix it.
And the thing is, I usually have to do this once every 3-4 months. And this is my first time doing it while on my journey.
It's almost 4am and I'm already hungry..Any ideas on what I can eat that won't ruin my calories for today?
I'm willing to go to the store, so feel free to mention anything that is low calorie!
The only thing I have right now that is low in cals is romaine lettuce and watermelon :[

Replies

  • needles85365
    needles85365 Posts: 491 Member
    celery and carrots, chew gum. Put on a work out tape, Read a book. Drink water. All things I have tried when I'm up and can't sleep.
  • mockchoc
    mockchoc Posts: 6,573 Member
    I find hot drinks of any kind help.
  • YoshiZelda
    YoshiZelda Posts: 340 Member
    Thanks guys, I'll try some carrots and maybe some low cal hot cocoa. I hope it helps lol.
  • zhanaolivia
    zhanaolivia Posts: 65
    Go wild on that watermelon. That stuff fills me up so fast! It also helps me reach my water intake.
This discussion has been closed.

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